Thursday, December 20, 2012

Can You Fight Cancer with Fruits and Veggies?

Most people think a diet high in fruits and vegetables will prevent them from getting cancer. However a recent review of the research indicates that there might be less of an association than previously suspected.
Just because broccoli may not be the veggie version of Superman–does not mean you should skip your greens. As the professor who wrote the review indicated, it might be difficult to truly assess this relationship because of other factors that could play a role, such as smoking, alcohol use, environment, how long the person has eaten a diet high in fruits and vegetables and other dietary factors.
So should you still bother eating your fruits and veggies? Read on to find out…

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