If You Can Only Eat One Thing for Gorgeous Skin, Eat This

Gorgeous skin is made from the inside out. Skin care with diet works 80% while cosmetic treatments have just 20% effect when talk of a gorgeous looking skin. Skin care with diet outperforms topical cosmetic treatments so you must invest time and money in the right direction so that you enjoy natural and long lasting results.

If you are given an option to choose just one ingredient for complete skin care with diet, the only thing that has all in one effect for a healthy younger looking skin is Strawberry. There are several reasons to choose strawberries as the superb diet for skin care.

High Antioxidant Content:

Strawberries like blueberries are considered to be the best skin food when discuss skin care with diet. Strawberries specifically are a known super skin diet as their antioxidant content is very high.

Antioxidants combat free radicals which are major aging and disease accelerators and slow down aging by reducing oxidative damage to cells. In simple words, they help skin care by protecting the cells from damaging and this is what improves the skin tone.

Vascular Constrictors:

Strawberries are thought to be the best vascular constrictors, which assist in reducing redness for those who suffer from sensitive skin conditions. Skin care with diet such as strawberries helps neutralizing acne prone skin.

Perfect Remedy for a Sun-Damaged Skin:

Strawberries are essential for your skin care as they are a perfect solution for a blotchy, dry, dull, sun damaged skin. All you need to do is just keep eating a handful of Strawberries on regular basis and you are sure to get a healthy, clearer, firmer, younger looking fair complexioned and evenly toned skin in return.

Strawberries Make Your Wrinkles Starve:

Strawberries are an “all in one pack” remedy when talk of skin care with diet as they feed your skin while make your wrinkles starve and finally gone.

High Concentration of Beneficial Phytochemicals:

By Phytochemicals we mean health protecting compounds that are present in all plant diets such as fruit and vegetable.

Presence of beneficial phytochemicals make all fruit and vegetables good when comes to skin care with diet. But Strawberries have an exceptionally high concentration of healthy phytochemicals. These phytochemicals have an anti-aging effect as they neutralize free radicals, leaving your skin wrinkle free and young.

Simple and Handy To Take:

Topped up with all these qualities, what makes Strawberries special and the one and only diet solution towards skin care is that they can readily be taken without any cooking fatigue. They are a perfect topping for your breakfast bowl of yogurt or cereal.

It’s the high time to start taking your skin care with diet and enjoy looking younger.

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What Not to Wear!

When it comes to fashion, many women get lost along the way somewhere. It may be a busy work schedule, children sucking the energy out of you, denial of not being in your early twenties anymore or just not being able to realize what looks best on you. We all go through phases and we have all had our share of fashion faux pas. However, for some people the fashion mistakes don’t pass by as a phase but become a permanent feature and that’s when the panic button needs to be hit!

Know Thy Body Type:

The girl you saw at the wedding last night looked fabulous and you could hardly wait to wear that ensemble. You want to look as gorgeous as her and the very next morning you are geared up to go on a hunting spree to get the exact same fabric and can’t wait to get that outfit stitched the same fashion. Before you head out, please PAUSE. Now hit the REWIND button and recall. Did the girl have the same height, bone structure, complexion and weight like yours’? If not, then it’s not necessary that the same outfit and style will flatter you too. This is a very common fashion mistake that most women indulge in. By seeing someone chic and getting inspired by their look, they want to blindly copy that look, without realizing that the same style may not enhance their attributes.

Knowing your body type is a fashion must. “Finding clothes that fit your body will dramatically change how fabulous you look” says Dawn Del Russo, beauty and fashion guru featured in InStyle, Elle and Life & Style. Knowing your body type, the styles that flatter it and the fashion trends that work for you make all the difference when dressing elegantly for your shape. With knowing your body type comes embracing your curves, wearing clothes that accentuate your best features and loving your body that much more.

Know Thy Age:

Growing up means our clothes change as well. The sooner we realize that, the better it is! Wearing the same styles and designs which girls your daughter’s age are wearing may not be a very good idea, though exceptions are always there for women who miraculously have discovered the elixir for life. Each stage of life has its own beauty. With growing old comes elegance and grace. Why not honor that and embrace it?

Similarly, young girls who should be exuding energy and liveliness when dress in cuts and colors that are more befitting for the elderly may not necessarily look mature but also kind of drab. As I said exceptions are always there! Older women can still look vivacious and younger girls can still look sober by following trends more aligned with their age. Not every trend works for every age group!

Know Thy Self:

And Last but not the least……Trust your own instincts and judgment. We all have mirrors. Don’t shy away from them and spend some time in front of the mirror evaluating your body. Only you can honestly and earnestly be your best critic because no matter how awesome and sincere your friends are, they consciously or subconsciously will be reluctant to answer truthfully how you actually look when you ask them: “Do I look fine”? The answer: “You look awesome babe” many not always be the whole truth. The fact that you had to ask that question itself indicates that somewhere in your mind the seedlings of doubt exist and there is something amiss! Spend time analyzing yourself and soon your body may be your new best friend!

By: Sehyr Anis

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Perfect Day Spa That Suits Your Needs

Life has become fast, life has become busy. As the necessary requirement of the current times, we spend most of our time performing the tasks of our daily schedule without giving ourselves a break for relaxation. Since we do not relax ourselves, it affects our health and beauty a lot. Due to the tiresome schedule, most of the women prefer spending some relaxation time at the day spa but these days it is not easy to take time out from your hectic schedule and go for a spa treatment at a day spa.

Times like these calls for day spa ideas and home spa tips so we can have a spa treatment at our home in whatever spare time we have left in our daily routine. A lot of women in fact get their spa treatment done at home with home spa tips rather than going to a day spa.

Some Home Spa Tips and Ideas:

• Sleeping less causes stress and the first thing which less sleeping affects is the face. So before using any home spa tips just make sure you are getting at least 6 to 8 hours of sleep otherwise your home spa tips will never work on you.
  

• As the first sign of tiredness appears on the face, what the day spa does is to clean our skin of any dust particles and apply a mask for better results. We can also apply these day spa ideas at home by just washing our face with a good face wash, properly cleansing it and as for the facial masks; you can always go for the natural ones using some fresh vegetables and fruits.
  

• The best recommendation is using a banana mask because it is the best choice for dry skin and since winter is approaching which will cause dry skin problems. All you need to do is mash a half ripe banana and mix it in a hale cup of plain yogurt and finally add a tablespoon of honey. Apply it on your face for 10 minutes and rinse thoroughly. And the most important thing, don’t forget the moisturizer!
  

• For the relaxation of the body a shower or bath is all you need. A warm shower or a warm bubble before bed will not only relax you and will wash away all the tiredness but it will also help you sleep better. Home spa tips recommends to have a warm shower and apply a body lotion or a good moisturizer right after the shower as you need to trap the moisturizer and warm skin absorbs ingredients better than cold. These home spa tips are easy as pie.
  

• Home spa tips for eyes are the same old typical cucumber slices placed on your eyes. Just grab a cold cucumber and put the slices on eyes for 10 to 15 minutes. This will get rid of the puffiness and dark circles around your eyes.
  

• While you are trying these skin related home spa tips, don’t forget about your hair. Always apply a conditioner after the shampoo and rinse your hair. Properly oiling your hair will not only moisturize your hair and scalp but it will also strengthen your hair.
  

• You can create that dark day spa environment even in your bathroom or any room in which you are trying you own home spa tips. You can do so by turning off the lights, and light a few candles which have a nice and sweet smell and just enjoy your spa treatment or your bath.
  

• There are numerous home spa tips for softening your hands. The best one of these home spa tips is to wash your hands three times a day with warm water and then add a few drops of olive oil in warm water and soak your hands in it for a few minutes. And of course do apply a moisturizing lotion on regular basis.
  

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Women Style Tips: How to Look Gorgeous If You Are Plus Sized

1. Always shop at the high-end stores and boutiques if you covet that wow factor. This might make you pay a little extra for the clothes but the thing is that it will be worth your while. It is a fact that you need more fabric and fine one at that, cut according to your size. Finding plus size clothing can be a bit hard work at regular stores which is why you need to check on the experts.

2. Please, please, please kiss goodbye to gaudy and loud dresses. They make you look fat and that’s the last thing you want, trust me. You need to give up on leopard prints as they draw more attention to your body. Instead go for neutral colors and simple lines plus size clothing. The colors that are made for you include tans, blacks, browns and navy blues.

3. If you have not noticed already then let me tell you that baggy clothes are a big no for plus size women. Baggy clothes make you look like a potato sack which is not good, in fact it is as bad as wearing super tight clothes. Find clothes that fit well on your body, give you room to move freely. Go for clothes that are neither loose nor too fitted.

4. With a heavy bosom, you would want to go for an empire waist dress or sleek top that does not accentuate your bust. Choose belts and cummerbund if you are voluptuous. With heavier hips, you should go for clothing that is a bit tight around the waist but flows freely over your bottom. The key is to accentuate your assets which will automatically hide your flaws.

5. The last tip is to stick with what suits you. For this you will have to rely on a friend or a sibling who will let you know what looks good on you. If you find that lucky design, style and size, you need to remain loyal to that. Buy a couple more dresses in the same style so that you will have a choice.

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How to Make Your Hair Grow Faster

 Beauty Tips

Having shiny and healthy hair is always a dream of everyone. Though, all want to know hair care methods to make your hair grow faster, but there is no scientifically proven method. However, by reducing the causes of hair loss, you can surely achieve healthy hair. The less hair you lose, the more hair you have growing to your length of choice. Not all the causes of hair fall are easy to deal with, but by applying proper hair care methods you can surely encourage your hair to grow.
Take care of your hair condition

• Regular hair care is very important for maintaining health and shine of your hair. Make sure to visit your hair dresser regularly to have a proper hair care, hair cut and hair styling. Smart hair care will not only keep your hair in good condition, but will also give them a healthy look with no split ends. In order to achieve healthy hair, you can adopt following hair care methods in your daily routine:
• Brush your hair with a good quality hair brush. The good hair care brushing technique is to tilt your head forward and brush with your head upside down to bring the oils and moisture to the ends of hair and stimulate the scalp.
• Moisturizing is among the best hair care methodology, which can be done by conditioning and oiling.
• Avoid hair wash every day, as daily use of shampoo will also wash out all the oils from your hair.
• Massage your scalp while washing your hair to increase the blood flow in your scalp which will result in healthy hair.

Be Gentle with your hair

• Approximately 70 to 150 hairs fall out daily, but your harsh attitude with your healthy hair can increase the number. The gentle you are with your healthy hair, the less chances hair will have to fall out.
• Avoid making tight hair styles that can be a hurdle in your hair care routine such as ponytails or cornrows. Instead, you can use butterfly clips and catchers. 
• For better hair care, brush your hair carefully and gently comb your hair with your fingers before brushing. 
• Always brush your hair before taking shower in the morning. This hair care practice will reduce hair tangling while shampooing. The use of conditioner will also leave your healthy hair manageable.
• Avoid lose hair styles in windy days. The best hair care solution in summer and dusty winds is to minimize hair tangles by making hair buns and braids. 
• In order to achieve healthy hair, you need to minimize using hair styling tools such as blow drying, straightening or curling iron. This hair care solution will prevent your hair from damaging.
• Avoid harsh chemical treatments like dyes, tints, bleaches and perm.

Maintain good nutrition
It is important for your hair care to incorporate all the important nutrients in your daily diet including vitamins, proteins, iron, and zinc. 
Avoid dramatic weight loss
Severe diet plans forcing dramatic weight loss also result in hair loss. It is important for maintaining healthy hair to watch out your calories and lose weight gradually.
Avoid Stress
Stress is a common issue in hair care. To enjoy healthy hair, relieve your stress and relax your mind through yoga and exercise.
Other Tips

• Special hair care is needed in warmer months. 
• Use UV protection spray for hair care against harsh sunrays.
• Some causes of hair loss are natural, such as nursing, pregnancy, hormonal shifts etc, which can’t be helped.

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How to Make Cosmetics for Little Girls

Look for the tips of natural and glossy makeup for little girls. With some easy steps you can make body glitter, gorgeous glistening lips and perfect eye shadows.

Hey Dear young girls!! Want to be a glamorous? Yeah, you are on the right place. Here are some useful and easy tips to make your cosmetics so natural and glamorous.

Body Glitter or Shimmer:

You can make your own body glitter with some easy steps. For this shimmery makeup arrange aloe Vera gel, some basic crafting glitter in your favorite colors and different essential oils for mixing scent.

Take a bowl and silicone spatula; put a half cup of aloe Vera and 1tablespoon of glycerin. Mix them thoroughly, they should blend together completely. Now add your favorite glitter color, it will look nice if you use one color. Now add some drops of any essential oil or you may add your favorite fragrance. An optional thing is this that you can add any food color matching with your glitter color.

You can Store your glitter body gel in small pretty containers. And this can be a cute gift for your party with your friends.

Lip Gloss:

Hey shimmery girls, now apply lip gloss for the look of your gorgeous glistening lips. You can make fantastic lip gloss at home, with the help of your mom or elder sister.

Take empty jars or containers of lip gloss, you may buy it from market. Make sure that these jars should clean and hygienic.

Take a your favorite color lipstick, and mix it in petroleum jelly, and mix it until mash, Now put some your favorite scent. Beat it fast. Now put it in lip gloss container and refrigerate it for three to four hours. Your glamorous lip gloss is ready.

Homemade Lip Gloss:

Here is one more recipe for homemade lip gloss

• 1 teaspoon of honey
• 1 drop of vitamin E oil
• 1 tablespoon of sweet almond oil

Mix honey and oils together in a pot and cook on low heat until it is about to boil. Remove from heat, and then pour the mixture into a small container or empty lip balm tube before it cools. Want a little natural color? Simply add some crushed cranberries to the mix for a bit of tint. So shimmery girls, you have two fantastic homemade recipes for your glamorous Lip gloss, apply it and feel proud.

Eye Shadow:

Hey girls now come to Eye shadows; we will make gorgeous eye shadows with easy homemade recipe. Take a bowl and spatula, Put magnesium stearate and the arrowroot powder, and mix them thoroughly. Now put the oil drop by drop. When magnesium stearate, arrowroot and oil are mixed together, and then add Mica Powder.

Don’t beat or mash mica powder, your homemade eye shadow is ready, put into eye shadow container and enjoy your home made makeup.

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How to Reduce the Appearance of Stretch Marks

Stretch marks are becoming usual among women because gaining weight is very common that almost every woman endures in a specific time of their lives.

Beautiful, glowing and healthy skin is what everyone wishes for because any problem on your skin affects your appearance that no one wants to put up with. Stretch marks are linear scars on your skin layer and usually appear on that part of your body that store highest amount of fats. When someone gain weight really quickly or skin is pulled by rapid growth that person may get fine lines on their skin and body called stretch marks. They are quite normal as aging process and weight fluctuations change the appearance of the skin and one should understand that they will not stay with them forever.

Stretch marks are among some of the common skin problems that cause distress to those who have them. Once stretch marks appear on a skin, it become difficult to get rid off and only thing possible is to reduce their appearance. There are number of creams and medicines to reduce the appearance of stretch marks from your skin but home remedies seems more useful as they have less side effects on your skin and body.

If you are having such marks on your skin you are not alone as many girls and women have stretch marks which tend to show up on their thighs, butt, breasts and hip. Although they are more common among women but guys can get stretch marks too. Here are some useful tips for those who want to make stretch marks less noticeable. Sunless tanning treatment can help to cover up stretch marks as you can easily buy body makeup matched to your skin tone.

Tips To Reduce the Stretch Marks:

• Regular exercise is one of the best solutions in order to get rid of these marks by toning your muscles and skin.
• You can also control these stretch marks by getting plenty of protein and vitamins in your regular diet that will eventually helps in tissue growth for a beautiful skin.
• Massaging with oil or Vitamin E is another one of the easiest remedy to reduce the appearance of stretch marks from your skin.
• Moisturizing your skin can also help in reducing stretch marks as moisturizers helps in regaining the elasticity and improving the skin texture.
• Doing the above mentioned steps will help you in reducing your stretch marks without spending a lot of money.

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Hot Tub and Relaxation with Hygienic Ways

Ways to maintain a hot tub for the spa purposes.

The best way to beat the heat and enjoy a personalized quality time is to have a perfect spa at home and that spa definitely has to be the tub with the right temperature of water. This tub has to be maintained for a sensational hot water bath and the perfect remedy for stress and the routine tensions.

If you are too busy in your life and you don’t get time to use your tub just maintain it to be in the best of its condition for future use. Check how the water looks in it when you fill it, maintain the water level for yourself to be comfortable in it.

Besides that it is important to achieve the correct level of calcium in your water, the levels of which will vary depending on where you live and where your water supply comes from. Soft water tends to be low in calcium and hard water tends to be higher. Every time you top up or refill your hot tub with fresh water you need to check levels of calcium.

The ideal calcium hardness level for a hot tub is between 100 -200mg/lIf the level in your hot tub is below this it could lead to corrosion damage. If you do find the level is low, then use Hot Tubs Hardness Plus to bring it up to the correct level. If the level in your hot tub is above this it can lead to the water appearing cloudy. As a result, calcium can be deposited on the tub shell, heater element, filter cartridge element and the pipe work within. To reduce this use Hot Tub No Scale to correct the level.

All those who have a tub know very well that the use of sanitizer is most important for sanitization and hygiene purposes. Using Hot Tubs Bromine is a very effective hot tub sanitizer. It comes in tablet forms making it easy to apply to the water.The ideal Bromine level is between 3 – 6mg/l.Using Hot Tubs Chlorine is another effective hot tub sanitizer. It comes in granule forms which dissolve very quickly in the hot tubs.The ideal Chlorine level is between 3 – 5mg/l.

At the waterline, grease and rubbish can build up that creates a line around the tub which provides an ideal ground for bacteria and algae to breed. To remove these lines easily and prevent them appearing use Hot Tub Water Line Cleaning Paste daily.

It always a nice touch to add a fragrance to your hot tub water but never use bath fragrance as this will create foam which is not good for your tub. Only ever use Hot Tub Fragrances that have been designed for use in Hot Tubs. Our Online shop sells a wide range of fragrance.

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How to Learn the Golden Rules of Dressing

While dressing up there are a number of things that need to be kept in mind in order to avoid being overdressed, or worse, being underdressed. All of these pointers are based on solely one purpose; that what you wear and how you wear it speaks volumes for your personality and your outlook. So next time you are thinking of investing a few thousands into your wardrobe, first take a look at some of these pointers to spare yourself the embarrassment of putting up a wrong dress for yourself.

The Greek philosopher Epictetus once said that ‘know first who you are and then adorn yourself accordingly.’ This, therefore, becomes the first rule of dressing. Know your body type. Know what suits you and what not. Don’t just follow the fad and invest in whatever the world is wearing; see what will suit your body type and then adorn it. True style is definitely about not letting the clothes wear you but about you wearing and walking and talking the clothes.

Wearing the right outfit at the right time is as essential as being in the right place at the right time. Make sure that you dress according to the time of the day, season or occasion. If you are in for a hot summer day out for some chores, then lawn or cotton should be the preferable choice of garment. If it’s a formal function that you have to attend but during the summers, chiffon is a safer option. If you are having a night out during winters then linen or khaddar is the safest option. Therefore, explore your avenues. Know your garments.

Other than being appropriate in your choice of garment, you have to be considerate about your choice of color too. Not every color is made for every skin tone. If you have a fair complexion, then medium tones of green and blue are good for you. If the complexion is dark, it can further be enhanced by pastel colors such as aqua, pink or light yellow. Young girls should experiment with their looks to the extent and should adorn bright colors. On the other hand, slightly older ladies should choose the color according to their age and settle for darker shades of maroon or brown.

The most important aspect, however, of dressing up is being comfortable in your own skin. You need to be composed and confident with the dress that you are wearing. With the unpredictable weather that Pakistan ha every other day, what with scorching heat during the summers and moderate cold during the winters, cotton is the safest option for the fabric of a dress.

Following the fashion is not a crime. But you need to make sure that you are not overdoing it by revealing too much or showing what should not be shown. People tend to get carried away while following the latest fads and don’t consider the fact that something should be left to the imagination too. Therefore, be fashionable, but don’t overdo it. Wear less revealing garments instead of wearing plunging necklines and revealing hemlines.

Last but not least, it all comes down to elegance. The fact to be remembered is that elegance is a state of the mind. No dress can make you feel royal or elegant unless you yourself are not confident about it. So find a killer hairstyle to go with your dress, accessorize accordingly and you are all set to flaunt.

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Homemade body Spa

Health Care

Antiperspirants work by clogging, closing, or blocking the pores with powerful astringents -- such as aluminum salts -- so that they cannot release perspiration.  Many natural health care proponents argue against using aluminum because it accumulates in the brain.

Deodorants work by neutralizing the smell of the perspiration mixed with "body dust" (skin, hair and other bacterial goodies we carry around on ourselves all day), and by antiseptic action against that bacteria. Deodorants are more healthful because they don’t interfere with perspiration, a natural cooling process.

Here are a few simple recipes, which are fun to make because they can customized with your favorite scents.  We don't always have to smell "powder fresh" or "sunshine fresh."  I prefer ylang ylang, myself. -- Editor

      Baking Soda:  Baking soda works wonders because it neutralizes the odor of sweat. Just sprinkle a light covering of baking soda onto a damp washcloth. Pat on. Don’t rinse.

      Basic Deodorant Powder:  1/2 cup baking soda, 1/2 cup cornstarch, a few drops essential oils such as lavender or cinnamon, or try cedar and sage for men. Place the ingredients in a glass jar. Shake to blend. Sprinkle a light covering of the powder on a damp washcloth. Pat on. Do not rinse.

      Basic Liquid Deoderant:1/4 cup each witch hazel extract, aloe vera gel, and mineral water, 1 teaspoon vegetable glycerin, a few drops antibacterial essential oils such as lavender, or tea tree. Combine the ingredients in a spray bottle. Shake to blend. Makes 3/4 cup with an indefinite shelf life.

    Quick and effective deodorants : Simply put some apple cider vinegar in a spray bottle and apply under the arms. When it dries...its smell is gone. It works for me a minimum of 14 hours. It even cleared up a small mild rash from the regular store deodorant I stopped using.

   After shave : it will consists of preparing peppermint tea using two teabags and let it steep until cool. Place in spray bottle...

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Take Care of your hands

A lot of us take care of our face, but neglect our hands. I thought I was doing a good job. I put SPF 45 on the back of my hands every day. I carry a little pot of Jurlique Rose Hand cream in my purse to put on my hands after I wash them.

But I have a habit that was undoing all my hard work – washing dishes without wearing gloves. I usually do just a few dishes at a time, and it was too much work to put them on for just a mug or a lunch plate. But I’m wearing them every single time, from now on.

The problem is that dishwashing liquid is alkaline, which is hard on the skin. The skin has a pH of between 4 and 6.5, which is slightly acidic. Dish washing liquid is extremely alkaline to dissolve grease and dirt. Unfortunately, that also strips your skin of its natural acid mantle, which is there to protect your skin. Harsh alkaline soaps age the skin.

It's not just dishwashing soaps. A lot of big brand soaps (Camay, Dial, Irish Spring, Ivory, Palmolive and Zest) are also very alkaline, with pHs that range between 9 and 10. Dove is the mildest, with a pH of 7.

It’s important to understand that a pH 8 soap is ten times more alkaline than a pH 7 soap. A pH 9 soap is ten times harsher than a pH 8 soap. So a pH ten soap is A THOUSAND TIMES MORE ALKALINE than pH 7.

To take care of your hands:

Wear a high SPF sunscreen on the backs of your hands every day, even in winter and on cloudy days

• Wear gloves every time you wash dishes or handwash clothing
• Use a mild pH soap like Dove when washing your hands
• Put lotion on your hands after you wash them, every time!
• Always wear gloves when you garden or do heavy housework
• Wear gloves to protect your hands from cold weather.
• Get manicures from reputable spas or nail salons that practice good sanitation.

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Bath Lotion

A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what's is called milk bath skin lotion That everyone can use to maximize that healthful effect. Choosing the right lotion for your skin is essential to ensure that perfect glow. Just know your skin type and match it with the lotion you are to buy. You can never go wrong with that Bath lotions are the ones that are supposed to use right after you took a shower. This is the type of lotion you need to apply if you stayed in the tub too long that wrinkles are showing in your fingers and toes. These lotions replace the essential oils that are normally washed off every time you take a bath. Plus, it also helps in maintaining the skin's moisture. This is exactly how a bath lotion for dry skin works.

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Spa's Cucumber Facial

Cucumbers are very good for all skin types. They have a natural soothing, cooling and bleaching affect. They are great for all skin types. (However, you should not rub them on damaged skin or you'll get acid burn.) Because of cucumber's soothing affect they are widely used for facials at spa. So, why not to give yourself a home spa cucumber facial. 
Get Ready For Facial
1. Wash your hands properly.
2. Wash and sterilise all the utensils and equipments such as bowls, whisk, spoons, cups etc with soap.
3. Cur cucumber in thin slices with a knife.
4. Take 1 tablespoon of almond flour, and a handful of rose petals.
5. Boil some water.
6. Tie your hair with a hair band or wear a shower cap.
7. Take some cotton pads, a face towel and 1 tablespoon of milk.
Let's Do the Facial
1. Take a pair of cotton pads, dip into the milk and clean makeup off your face.
2. Wash your face with lots of water.
3. Mix rose water with the almond flour and use it as a scrub to cleanse your face.
4. Again, wash your face with lots of water.
5. Dry your face with towel.
6. Pour boiling water into the bowl of rose petals.
7. Take the steam from a safe distance and let it cleanse your face for 10 minutes.
8. Put the slices of cucumber all over your face.
9. Put one slice of cucumber over each eye.
10. Relax for 10 minutes then remove the cucumbers.
12. Wash your face with lots of water.
13. Dip 2 new cotton pads in the rose water and use it as a toner to clean your face further.

*Remember. For home spa facials, hygiene and cleanliness is very critical.

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Get Rid of Dandruff in Summer

During summers dandruff is a widespread problem of everyone alike. Perspiration occurs during too hot and humid weather which turns into oily and greasy substance which eventually formulate yellowish white flakes.

It is a widespread perception that dandruff is caused by dry scalp especially in winters. However, dandruff is caused by oily and greasy scalp usually which is more annoying and itching. Seasonal changes, oiliness and stress are also the main causes of seborrheic dermatitis. Seborrheic dermatitis is an inflammatory condition that causes itchiness and yellowish white flaky dandruff.

Reasons of dandruff in summers:

During summer there is too much sun exposure which generates perspiration that eventually condenses into dandruff. The intensity of a dandruff forming on the scalp depends upon how much oil accumulates on the scalp of your skin and how robustly yeast or that yellowish white flakes form up on your scalp. This whole dandruff formation process is really annoying and irritating especially in Pakistan when there is an enormous heat wave, perspiration and UV sun exposure of scalp during summers.

Tips to get rid of dandruff:

Following are some of the tips which will help you getting rid of dandruff in summers and ever.

• It is the house wife assumption that frequent hair wash leads to dry scalp and then dandruff forms up. But the reality is opposite, the more oil accumulates on the scalp the itchier and flaky dandruff forms up. So frequent head wash with good medicated shampoo is best to get rid of the dandruff.
• A professional help is necessary when the dandruff turn into something more severe and intense. There are special hair treatments introduced at the beauty salons to control this problem.
• It's better to apply warm olive oil on the scalp of your hair followed by a soft massage as it will not just moisturize and rejuvenate your hair but will also help rubbing off the dandruff.
• It's better to avoid eating oily and greasy food to stop dandruff to form. Include fruits and vegetable in your diet.
• Too much sun exposure results in heavy perspiration on the scalp in summer which turns into flaky dandruff afterwards, therefore, direct sun rays in summers must be avoided and also a head scarf must be used to minimize the effect.
• Using anti-dandruff shampoo is the easiest and quickest way to get rid of dandruff.
• It is mentioned earlier that stress is a main reason that causes dandruff so it is imperative to stop taking stress and do yoga and meditation for it.
• A healthy medical check-up is necessary as prevention is better than cure. So that the dandruff can be controlled before it gets worst and severe.
• An important remedy that helps control the dandruff is brush your hair frequently as it will circulate the blood on the scalp and also no flakes of dandruff will accumulate on your skin.

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Nail Salon at your Home!

You don’t have to go to a salon for pampering your nails when setting up one at your home is easy. Follow the tips to get beautiful healthy nails.

Nails are of utmost importance when it comes to the beautification of your hands. Healthy and beautiful nails can surely contribute to the overall image of your personality. Healthy nails can even depict your overall health condition, so you should take special care of your nails and take good care of them.

Pampering the nails is the most important step in a manicure or a pedicure. However, you don’t always have to go to salon for that. How about setting up a nail salon right here in your bedroom! Yes, you can readily do that and we will help you with that. You just have to follow a few tips.

Always file your nails in a slightly squared oval shape. This “squoval” shape looks good for all nails. Even if you have long slim artistic fingers or a little chubby hands, this shape is all good for all types.
Never file the nails too deeply into the sides. You might damage the nail bed by doing that. The nails will also become brittle and tend to break soon from the edges.

Always keep a pair of old fine nylon tights in your kit. Just run your nails over the tights after filing, so as to make sure that the tips are ultra smooth and not snagging.

You should always apply the nail color in three broad strokes. First stroke in the middle of the nail, and the other two should be applied on either side of the nail. This will make the color spread out evenly on the nail.

Instead of applying one thick coat, try applying two thin coats of the nail color. This will help the color dry out fast.

While applying the nail color, always use the whole brush to apply and not just the tip of the brush. Using the tip only, applies uneven thick coat and forms air bubbles on the nail.

Want to dry the nail color even faster…?! Try dipping your nails in ice cold water right after applying the nail color. This will set the color in its place and will help dry it fast.

Always take care of your nails yourself if you want that manicured look all the time. You can rub olive oil or almond oil on your nails daily before going to bed. This really is good nourishment for your nails and it also gives a beautiful shiny look.

Last but not the least; you can sweep the white nail pencil under the edges to get that cool instant French manicure look.

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Enhancing the Gift of Natural Beauty

God has made this universe extremely beautiful and we, the human beings are the most beautiful creatures of God. But at times, we under-estimate our natural beauty and over-value some unnatural things.

Therefore, we have brought you a few key concerns that you can well utilize in enhancing your natural beauty which God has bestowed upon you.

• Believe in Yourself

There is nothing more perfect in enhancing your natural beauty than believing in yourself. God has given you a gift of natural beauty and now it is up to you that how you present it and take care of your natural beauty by cherishing it.

• Healthy Living

Natural beauty is certainly a nature’s gift to you and it can be best taken care by using and living a healthy life. Eating natural and organic foods such as fresh fruits and vegetables will surely contribute a lot in enhancing your natural beauty and bringing up that wonderful spark in your natural beauty.

• Take Good Care Of Your Skin

Your skin is the most important element when it comes to natural beauty. It is in fact like a beautiful gift wrapping of your natural beauty inside which the beautiful gift in your form is wrapped up.

Therefore, pay special attention to your skin and complexion when you are dealing with natural beauty. Wash your face regularly, use good moisturizers and sun-block lotions in order to protect the gift of natural beauty with which you are blessed with.

• Get Healthy Hair

Hair are an integral part of our natural beauty, in fact, they add the most beautiful touch to our personality. Having healthy hair is like having a perk in your natural beauty and maintaining them is even more important. Therefore, get regular rimming and haircuts, wash your hair properly and brush them with love so that they remain one of the most beautiful gifts of natural beauty.

• Million Dollar Smile

Smile is something that not only brightens up your natural beauty but it spreads is charisma all over. In order to maintain a good and healthy smile, brush your teeth regularly and use mouth washes frequently in order to have ever-lasting fresh breath which makes your natural beauty and smile more loveable.

• Avoid Overdose of Makeup

If you are a fan of natural beauty and you like to enhance it then the preliminary step is to avoid makeup as much as possible and if you need to use it then don’t make it obvious. Go for natural tones and natural beauty products rather than artificial and loud ones with bold colors.

• Exercise Regularly

Exercise helps in keeping your natural beauty well toned by giving your body a good shape. Therefore, make it a regular habit so that you can make your natural beauty irresistible for others.

• Sleep Well

Sleep has drastic impacts on our health and the way we keep our natural beauty protected for a longtime during our lifetime. Therefore, make sure that you take at least 7-8hours of sleep and don’t overwork yourself as it has hazardous effects on your natural beauty.

Lastly, love yourself and cherish the gift of natural beauty that God has blessed you with!

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Your Guide to Perfect Mascara

A little bit makeup is always welcome and we all love that mysteriously dramatic look of Mascaras, as they thicken and curl our lashes to perfection. But have you have wondered what type of Mascara is perfect for you? Are they just another way of adding makeup products in your makeup kit or do they really have different affects? Well, the answer to your question is right here. Just read on to grab the Mascara perfect for your eyelashes.

There are five basic types of Mascaras:

1. Thickening Mascara: If you have small, sparse, fine and fair lashes, then this Mascara is great for you as it will beautifully thicken your lashes while giving them volume stronger visual appearance. These mascaras have ingredients like waxes that are coated really well on your lashes. The best Mascara in this type is Lancome Hypnose Black Mascara, with its really powerful brush that will thicken your lashes up to 6X.
2. Curling Mascara: If you have difficulty using eyelash curler, you can try curling Mascara, which curls the eyelashes, while giving you a wide-eyed looking dramatic eyes. The best Mascara in this type is Lancome COURBE VIRTUOSE Black Mascara, which lengthen and curl lashes with its unique brush and holds the curl for 12 hours.
3. Natural Looking Mascara: If you want naturally looked enhanced eyelashes for everyday wear, this is great for you, which will make you feel natural yet beautiful. The best option for this type is Clinique Naturally Glossy Mascara and Neutrogena Weightless Volume Wax Free Mascara Black. It will give you luxurious, long, lush yet natural looking lashes for everyday wear.
4. Waterproof Mascara: This type of Mascara works best in summer, to stay mess-free even in sweat. However, this Mascara is not recommended for everyday use as it breaks the eyelashes. Plus don’t forget to apply Vaseline before using this Mascara. The best option in this type is Maybelline Great Lash – Waterproof Mascara, Very Black: So have your pick that suits you the best and flaunt really beautiful eyes with confidence!

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The Magic of Mineral Makeup

Mineral makeup has made life easy for women who have to get up early everyday and get ready for office. They can apply the mineral makeup which is absolutely magical and natural. Applying the mineral makeup daily would not harm the skin, since its tiny granules are made up of natural minerals with no fillers added. For those who have skin allergies it is best to apply mineral makeup.

Mineral makeup is generally free of irritants such as talc, bismuth oxychloride, dyes and mineral oil.  Mineral makeup is even free of synthetic fragrances. It is natural and chemical-free and it has natural protection from the sun’s damaging rays. There is a wide variety of mineral makeup available for the women to choose the one that suits them.

Almost every cosmetic is available in natural mineral makeup range; it gives a shiny glowing magical touch to the skin. The finish that comes from mineral makeup in summers is absolutely amazing, ladies who go to office, mineral makeup is the perfect option for them as it is easy to apply and takes less time to get even and it gives a finished look after application. Just know which products to use and when to use, some of the mineral makeup products with tiny shine granules cannot be applied during the day and are for evening application especially some colours of eyeshades. But the foundation is absolutely amazing and it gives the look that cannot be attained from any other base or foundation.

Even the young girls who have sensitive skin can use mineral makeup since it is harmless for the skin. Mineral makeup looks perfect at teenage girl’s skin as well because it give a mild and clear look. The best way to apply mineral makeup is by patting the brush on and then making sure that appropriate and even quantity is applied throughout the area.

Mineral makeup is absolutely magical and the variety in the products is over whelming.

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Tips to avoid excessive hair sweating in summers

Health Care

The one thing that I and I am sure everyone of you hates about summer, is the excessive hair sweating that makes those beautiful tresses you adore, sticky and unbearable to such an extent that you wish you were bald. Although in Pakistan sweating in summers is really hard to avoid because of the scorching heat, yet we can minimize it to some extent with these simple tips.

First and foremost, get your hair done in a comfortable and easy-to-maintain style, don’t leave them open, as the sweating will make them look tangled and messy, tie your hair in a nice and stylish up do, bun, ponytail or braid to keep them clean and tidy.

Wash your hair daily with a mild herbal shampoo to avoid dirt and sweat settling on the scalp, which leads to further sweating, dandruff and hair breakage.

Drink loads and loads of water in summer to make your body cleanse itself from within. In this way less toxins, which are the main cause of odor and sweating, are produced. 

Minimize your use of hair products such as gels, moose and other products to keep your hair naturally oil-free and clean and increase the use of body sprays and deodorants.

Get yourself a Chinese hand fan, so that when the weather is warm, or while going outside, you can make use of your little handy fan to stay away from excessive sweating.

Small but effective, these tips will surely help you out of your excessive sweating problem in summer. So stop worrying about those messy drops of sweat and get a life. Keep a cold bottle of water in your handbag and splash out in the summer season with simpler-the-better motto just like 7-up.

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Get the Natural Beautiful Nails...!

Nails are the attractive part of your beauty which tells many things about you like if your nails are quite neat and clean and shinny then it shows how much delicate you are. To get more naturally beautiful nails for you here are we with some advice on nail care products and natural nail care.

Beautiful natural nails are desired by every woman. There are many techniques for nail care and many numerous nail care products to beautify your nails in a natural way. Nail thickener, the nail cream, nail polish remover and nail filer are some of the nail care products. Your nail is worth your attention. They need hygienic environment, which not only cleans them up but beautifies them too. Nail care product nail cream is an anti biotic, which is best to adopt to attain the above objectives.

In the same way nail whitener and nail shiner are nail care products, which give you extra shine and strength for healthier looking nails. Further more if you love your nails and want them to be perfect follow the bullet natural nail care tips, which are:

• Filing your nails:

Naturally caring for your nails requires filing. Let your nails grow to the notable length and then file your nails above the pink area of your fingers. File your nail from up to center.

• Buffing your nails:

To remove ridges on your nail you can use buffing technique of natural nail care. In buffing use little pressure and remove ridges from up to down movement. Buffing nail care technique can give your nails a finer and smooth look.

• Clean nails before applying any polish:

No doubt for having beautiful natural nail care you have to clean them especially before applying any nail polish. Yes nail polish is most adopted nail care product for colorful and shiny nails. Clean any lotion and keep your nails dry before applying nail polish.

• Base coat:

Always Apply base coat before applying nail polish since base coat is the nail care product which not only save your nails form chemical effects of nail polish but it also makes the nail polish last for long.

• Top coat:

Top coat nail polish is applied for giving your nail polish a longer effect and a fine look. To remove any hydrating oil from it always use the nail polish remover to get rid of it. With this nail care product you can increase chances of its further beauty.

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