tag:blogger.com,1999:blog-90291383854840682642024-03-13T23:31:07.152-07:00Beauty TipsUnknownnoreply@blogger.comBlogger93125tag:blogger.com,1999:blog-9029138385484068264.post-53889655014437005062012-12-20T12:19:00.002-08:002013-02-28T10:54:47.444-08:00Fact or Fiction: Does Glucosamine Relieve Joint Pain?<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglhDqfRvlv-YN6Ni3HNkMiQFoI6za64UwDiTfq5tMKGjEGty0PSHSys-a_taaB4tJ9rTtWqyDDOXKyT9uQ2ysJcuoyPfXdbnjhyphenhyphenBxYXfGX0u3sXFYm-zHwWPluJ73x_YmDPd3xPIyKuL4/s1600/iStock_000001075065XSmall.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglhDqfRvlv-YN6Ni3HNkMiQFoI6za64UwDiTfq5tMKGjEGty0PSHSys-a_taaB4tJ9rTtWqyDDOXKyT9uQ2ysJcuoyPfXdbnjhyphenhyphenBxYXfGX0u3sXFYm-zHwWPluJ73x_YmDPd3xPIyKuL4/s320/iStock_000001075065XSmall.jpg" width="214" /></a></div>
Glucosamine is now one of the top-selling dietary supplements in
the United States. It is used by many older adults at risk for or
suffering from osteoarthritis, a population that is exploding as baby
boomers now enter their 50s and 60s, and as our expanding waistlines put
more long-term pressure on our knees and hips.
<br />
Glucosamine is used to treat joint pain and other symptoms of
osteoarthritis. It is usually packaged by itself or in combination with
chondroitin. Suppliers of glucosamine and chondroitin claim that they
reduce osteoarthritis pain, promote healthy joint function, and nourish
joint cartilage.<br />
Both glucosamine and chondroitin are sold over the counter as
nutritional supplements (and thus are not regulated by the FDA).
Physicians also may prescribe or recommend a three-month trial of an
oral glucosamine/chondroitin complex for patients with more severe knee
or hip pain.<br />
While there have been some anecdotal reports of benefit, and it is
well established that the health risks associated with supplementation
are low, real clinical evidence of glucosamine’s analgesic (pain
relieving) and structural effects have thus far been inconclusive.</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-49278315722417342132012-12-20T12:18:00.000-08:002013-02-28T10:55:28.930-08:00Could Melatonin Relieve Pain?<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="entry-content clearfix" id="entry-content-145">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNTNZtEv4YcSwGL1tDGXR05jhXsgZQCbTwRR-hNPRPzDo2pf9v-BFhsL2KW03MzRfceqMrB-NihZMto2sW2jhOnFAc2WV0I2EHQAVan0xqxCy0bYauxukJHqGjiqnPU37nxNEXTyDlDU/s1600/melatonin-pills-300x199.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNTNZtEv4YcSwGL1tDGXR05jhXsgZQCbTwRR-hNPRPzDo2pf9v-BFhsL2KW03MzRfceqMrB-NihZMto2sW2jhOnFAc2WV0I2EHQAVan0xqxCy0bYauxukJHqGjiqnPU37nxNEXTyDlDU/s1600/melatonin-pills-300x199.jpg" /></a></div>
<h4>
What Is Melatonin?</h4>
<b><i></i></b><br />
Melatonin is naturally produced in the brain from tryptophan but can
also be found in dietary sources such as tart cherry juice, tomatoes,
grape skins and the seeds from fennel, celery, poppy and sunflower.
Although dietary sources may not contain the dosage similar to the
synthetic version, the natural hormone may act as an antioxidant
protecting against free-radical damage.<br />
Have you ever been in pain? Chances are you’re wincing as you answer
that question. Pain is the most common symptom of all medical
conditions. Therefore, pain relief is not only essential for recovery
but also key for keeping you sane. We may now be able to turn to nature
for help with this ubiquitous ailment. A recent review examined the use
of the hormone, melatonin as a painkiller in fibromyalgia, irritable
bowl syndrome (IBS) and migraines.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-5338627824046385352012-12-20T12:09:00.000-08:002013-02-28T10:55:54.886-08:00Top 3 Bogus Fad Diets<div dir="ltr" style="text-align: left;" trbidi="on">
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Before you spend any money on a fad diet, read this first. Because your fad diet may be making you fat.
<br />
It’s time to retire three bogus fad diets, which not only do not
work, but can also be quite dangerous if followed for too long. Studies
consistently show that the vast majority of weight lost–particularly on
fad diets– is regained. Why? For one thing, to cope with an ultra-low
calorie diet, your body goes into starvation mode and down-shifts its
metabolism. When that happens, weight re-gain is likely to ensue even at
lower calorie levels than before when regular food intake resumes.
Either way the proof is in the numbers. The diet industry is a <i>$ 60 billion</i><i> </i>industry,
but all that money spent on the ever-growing number of quick-fix diet
books, foods and products available has certainly not translated into
results: the number of overweight and obese Americans has been steadily
growing for the past few decades and remains at an all-time high.<br />
Read on to learn about three of today’s bogus fad diets…</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-64857857394444194442012-12-20T12:07:00.001-08:002013-02-28T10:56:33.592-08:00Slow Carb Diet Tips<div dir="ltr" style="text-align: left;" trbidi="on">
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Slow-carb diet is the new craze, but is it crazy? The short answer is
no. If you’re a veteran of low-carb dieting who’s won the short-term
weight loss battle but lost the long-term weight maintenance war, the
so-called “slow carb” lifestyle may be a strategy worth considering.
<br />
The slow-carb diet is based on the fact that not all carbs are
created equal. Some have a low glycemic index, meaning they have a
modest effect on blood sugar levels, whereas others have a high glycemic
index, causing dramatic spikes in blood sugar after meals. Since spikes
in blood sugar drive high production of the hormone insulin–which then
promotes fat storage and retention–a diet that keeps insulin levels
moderate and consistent throughout the day tends to help with weight
loss.</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-83789047749360130542012-12-20T12:05:00.000-08:002013-02-28T10:57:15.754-08:00The Psychology of Procrastination<div dir="ltr" style="text-align: left;" trbidi="on">
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We’re all familiar with the scenario: a deadline for a big project is
looming, but rather than tackling the job head-on we procrastinate.
We’ll do anything, from watching television to cleaning, to avoid
starting the “big project.” This avoidance causes other emotions such
as guilt and anxiety. Procrastination is a common problem, and experts
believe that there’s more to it than just laziness or a poor work ethic.
<br />
It is widely believed among psychologists that procrastination can be
a symptom of depression—people who become depressed often lose their
sense of motivation. Furthermore, procrastination is also a common trait
in found in maladaptive perfectionists, or people who have high levels
of anxiety and an unhealthy fear of failure. Certain types of
maladaptive perfectionists set such stringent personal goals, or believe
that others hold them to unrealistic standards, that they experience
depression, anxiety, low self-esteem and consequently procrastinate.</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-90860664262143059622012-12-20T12:01:00.001-08:002013-02-28T10:58:29.252-08:00How to Choose the Best Light Therapy Box<div dir="ltr" style="text-align: left;" trbidi="on">
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Mother
nature shuts off the lights earlier in winter and for millions of people
darker days bring a bout of depression called seasonal affective
disorder (SAD). If you’re experiencing the blues this winter, it might
be time to get a dose of sunshine from light therapy. According to the
National Alliance on Mental Illness, between 50 and 80 percent of people
using light therapy to treat SAD experience complete recovery from
symptoms.
<br />
<b>Read on to see our tips for finding a light therapy box…</b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-15343472173954317222012-12-20T11:58:00.000-08:002013-02-28T10:59:17.921-08:00Heart Healthy Eating 101<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpvc7gFeDHrDsIGMrV3DyOKiHhY8o7HhCS8326a95kvybRpfUnQzm79shp_iS0b79SBEJ25VeVZBTcGjymIWKJQE3pF7-706PCp2g7sitDmr0LkRYBJaZPHG3RgGVxmF1CMgkiGq84xc/s1600/heart-healthy-pommegranate-300x199.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzpvc7gFeDHrDsIGMrV3DyOKiHhY8o7HhCS8326a95kvybRpfUnQzm79shp_iS0b79SBEJ25VeVZBTcGjymIWKJQE3pF7-706PCp2g7sitDmr0LkRYBJaZPHG3RgGVxmF1CMgkiGq84xc/s1600/heart-healthy-pommegranate-300x199.jpg" /></a></div>
You know that eating healthy is important for your heart, but what
exactly does it mean to follow a “heart-healthy diet”? It certainly
doesn’t mean you have to compromise taste, quit your favorite foods, or
starve. The National Heart, Lung, and Blood Institute (NHLBI) compiled
some basic guidelines to help Americans improve their health and lower
their risk of heart disease. A plan entitled, the Therapeutic Lifestyle Changes (TLC diet) makes very specific recommendations to fight cardiovascular disease and its associated chronic risk factors. If you ask me, <b><i>everyone</i></b> can benefit from a little “TLC”.</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-47194657035480988412012-12-20T11:56:00.000-08:002013-02-28T10:59:54.385-08:00Blood Pressure Numbers: What Do They Mean?<div dir="ltr" style="text-align: left;" trbidi="on">
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On a recent beautiful morning while I was taking my two-mile power
walk, I was surprised when one of my companions asked, “What’s the story
with those blood pressure numbers, what do they mean?” And, in fact,
the other walker chimed in that it was a mystery to her as well.
<br />
Those are hugely important numbers, I explained, because when they’re
consistently too high (hypertension), the result can be a stroke, a
heart attack, kidney failure and even blindness. It’s also a “silent
killer.” You can be walking around with very high blood pressures and
feel perfectly fine.<br />
<h4>
What is the difference between the two numbers?</h4>
Let me first explain the two numbers: The higher recording, <b>systole</b>, occurs when the heart contracts. The lower number, <b>diastole</b>, occurs when the heart relaxes between beats.</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-33441200484675425362012-12-20T11:54:00.000-08:002013-02-28T11:00:58.464-08:00Can You Fight Cancer with Fruits and Veggies?<div dir="ltr" style="text-align: left;" trbidi="on">
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Most people think a diet high in fruits and vegetables will prevent
them from getting cancer. However a recent review of the research
indicates that there might be less of an association than previously
suspected.
<br />
Just because broccoli may not be the veggie version of Superman–does
not mean you should skip your greens. As the professor who wrote the
review indicated, it might be difficult to truly assess this
relationship because of other factors that could play a role, such as
smoking, alcohol use, environment, how long the person has eaten a diet
high in fruits and vegetables and other dietary factors.<br />
So should you still bother eating your fruits and veggies? Read on to find out…</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-47772538563915174842012-11-19T05:46:00.002-08:002013-02-28T11:02:06.240-08:00If You Can Only Eat One Thing for Gorgeous Skin, Eat This<div dir="ltr" style="text-align: left;" trbidi="on">
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<div align="justify">
<b>Gorgeous skin</b> is made from the
inside out. Skin care with diet works 80% while cosmetic treatments have
just 20% effect when talk of a gorgeous looking skin. Skin care with
diet outperforms topical <b>cosmetic treatments</b> so you must invest time and money in the right direction so that you enjoy natural and long lasting results.</div>
<div align="justify">
If you are given an option to choose just one
ingredient for complete skin care with diet, the only thing that has all
in one effect for a healthy <b>younger looking skin</b> is Strawberry. There are several reasons to choose strawberries as the superb diet for skin care.</div>
<h3 align="justify">
High Antioxidant Content:</h3>
<div align="justify">
Strawberries like blueberries are considered to be the <b>best skin food</b> when discuss skin care with diet. Strawberries specifically are a known super <b>skin diet</b> as their antioxidant content is very high.</div>
<div align="justify">
Antioxidants combat free radicals which are major
aging and disease accelerators and slow down aging by reducing oxidative
damage to cells. In simple words, they help skin care by protecting the
cells from damaging and this is what improves the <b>skin tone</b>.</div>
<h3 align="justify">
Vascular Constrictors:</h3>
<div align="justify">
Strawberries are thought to be the best vascular constrictors, which assist in reducing redness for those who suffer from <b>sensitive skin</b> conditions. Skin care with diet such as strawberries helps neutralizing acne prone skin.</div>
<h3 align="justify">
Perfect Remedy for a Sun-Damaged Skin:</h3>
<div align="justify">
Strawberries are essential for your skin care as they are a perfect solution for a blotchy, dry, dull, sun <b>damaged skin</b>.
All you need to do is just keep eating a handful of Strawberries on
regular basis and you are sure to get a healthy, clearer, firmer,
younger looking fair complexioned and evenly toned skin in return.</div>
<h3 align="justify">
Strawberries Make Your Wrinkles Starve:</h3>
<div align="justify">
Strawberries are an “all in one pack” remedy when
talk of skin care with diet as they feed your skin while make your
wrinkles starve and finally gone.</div>
<h3 align="justify">
High Concentration of Beneficial Phytochemicals:</h3>
<div align="justify">
By Phytochemicals we mean health protecting compounds that are present in all plant diets such as fruit and vegetable.</div>
<div align="justify">
Presence of beneficial phytochemicals make all fruit
and vegetables good when comes to skin care with diet. But Strawberries
have an exceptionally high concentration of healthy phytochemicals.
These phytochemicals have an anti-aging effect as they neutralize free
radicals, leaving your skin wrinkle free and young.</div>
<h3 align="justify">
Simple and Handy To Take:</h3>
<div align="justify">
Topped up with all these qualities, what makes
Strawberries special and the one and only diet solution towards skin
care is that they can readily be taken without any cooking fatigue. They
are a perfect topping for your breakfast bowl of yogurt or cereal.</div>
<div align="justify">
It’s the high time to start taking your skin care with diet and enjoy looking younger.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-37686688536417925002012-11-19T05:45:00.000-08:002013-02-28T11:02:53.387-08:00Chartreuse Nail Polish Trend<div dir="ltr" style="text-align: left;" trbidi="on">
<div align="justify">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwjQgSCLkCiIDdD-AonFs-LJ19jx9_uPmW30tiQnMlfmWF0cmQEy2LtsKEWyKr6OobAvAVnT-qD84Blap6a_1kFJssLY9bmQbNZW8kTACTR_ksVwGl0073FYwK2L_udiue7q10cLYUzjs/s1600/chartreuse_nail_polish_trend.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwjQgSCLkCiIDdD-AonFs-LJ19jx9_uPmW30tiQnMlfmWF0cmQEy2LtsKEWyKr6OobAvAVnT-qD84Blap6a_1kFJssLY9bmQbNZW8kTACTR_ksVwGl0073FYwK2L_udiue7q10cLYUzjs/s320/chartreuse_nail_polish_trend.jpg" width="320" /></a>Fashion is a lifestyle that addresses even the
finest details of your style and persona. It’s not just about the
clothing, but also the latest on all the accessories. The <b>stylists</b> give you all the details about the designs, styles, sizes, and not to mention the colors of the accessories in fashion.</div>
<div align="justify">
Here, we are addressing the latest <b>nail color trend</b>; the elegant chartreuse! This color has been a favorite for the <b>fashion designers</b>,
but it is now new in the color trends in nail color. Let’s take a look
at the ways you can make your nails look more stylish and elegant using
this beautiful color.</div>
<h3 align="justify">
Simply Chartreuse</h3>
<div align="justify">
If you have a fair <b>skin tone</b>, then you’re among the lucky ones who can wear chartreuse anytime. As for the latest <b>nail polish trend</b>,
if you go for the color plainly, it will look wonderful on your
manicured hands. It gives you an amazingly elegant look and makes you
feel more confident.</div>
<h3 align="justify">
Make Contrasts</h3>
<div align="justify">
You can give your hands a more stylish look by giving
a contrast in many ways. You can either wear different colored
accessories in your hands or you can go for a different nail color
design. Either way, you can add a wonderful contrast to the beauty of
the chartreuse color. It gives a more beautiful and elegant look when
combined with different colors in the nail color trend.</div>
<h3 align="justify">
Sequined Chartreuse</h3>
<div align="justify">
If you really like some funky look, then you got the
right color to play with. Chartreuse, being the latest in nail color
trend, looks beautiful when combined with small sequins. Apply the
chartreuse nail color and then add some sequins in a pattern on it. It
will look amazingly well for the formal evening parties and other late
night occasions.</div>
<h3 align="justify">
Complement With Your Dress</h3>
<div align="justify">
This color is so good that you can wear a lot of
colors with it. You can either wear a light colored plain dress with it
or if you like a funky look, then you can wear it with a multi colored
dress with a yellow or green base. It looks good for all occasions
whether formal or casual provided you compliment it with the right color
of your dress.</div>
<h3 align="justify">
Wear Chartreuse To Work</h3>
<div align="justify">
The best thing about this color is that you can even
wear it to work. Only if you find the right shade for yourself, like a
pastel yellow shade, you can wear it to work and still look
sophisticated and elegant. It would make you feel more confident and in
style as far as the <b>nail polish trends </b>are concerned.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-72155017097823440672012-11-19T05:43:00.001-08:002013-02-28T11:03:28.938-08:00What Not to Wear!<div dir="ltr" style="text-align: left;" trbidi="on">
<div align="justify">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioZDbryoWFIDTmR1Wz5t27Ja02GujJjv4DKEJqKXIfreWA7GNlqO-mw7IUkEv1Ps292hcEm5Fph4CmB_lGVOrBvx_yIljsINU45Xi5k6EkxTec0WCp3zlIHerSTuD8pPmsY6qSSvqxdFg/s1600/what_not_to_wear.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioZDbryoWFIDTmR1Wz5t27Ja02GujJjv4DKEJqKXIfreWA7GNlqO-mw7IUkEv1Ps292hcEm5Fph4CmB_lGVOrBvx_yIljsINU45Xi5k6EkxTec0WCp3zlIHerSTuD8pPmsY6qSSvqxdFg/s320/what_not_to_wear.jpg" width="320" /></a></div>
When it comes to fashion, many women get lost along
the way somewhere. It may be a busy work schedule, children sucking the
energy out of you, denial of not being in your early twenties anymore or
just not being able to realize what looks best on you. We all go
through phases and we have all had our share of fashion faux pas.
However, for some people the fashion mistakes don’t pass by as a phase
but become a permanent feature and that’s when the panic button needs to
be hit!</div>
<h3 align="justify">
Know Thy Body Type:</h3>
<div align="justify">
The girl you saw at the wedding last night looked
fabulous and you could hardly wait to wear that ensemble. You want to
look as gorgeous as her and the very next morning you are geared up to
go on a hunting spree to get the exact same fabric and can’t wait to get
that outfit stitched the same fashion. Before you head out, please
PAUSE. Now hit the REWIND button and recall. Did the girl have the same
height, bone structure, complexion and weight like yours’? If not, then
it’s not necessary that the same outfit and style will flatter you too.
This is a very common fashion mistake that most women indulge in. By
seeing someone chic and getting inspired by their look, they want to
blindly copy that look, without realizing that the same style may not
enhance their attributes.</div>
<div align="justify">
Knowing your body type is a fashion must. “Finding
clothes that fit your body will dramatically change how fabulous you
look” says <b>Dawn Del Russo</b>, beauty and fashion guru featured in InStyle, <b>Elle</b> and <b>Life & Style</b>.
Knowing your body type, the styles that flatter it and the fashion
trends that work for you make all the difference when dressing elegantly
for your shape. With knowing your body type comes embracing your
curves, wearing clothes that accentuate your best features and loving
your body that much more.</div>
<h3 align="justify">
Know Thy Age:</h3>
<div align="justify">
Growing up means our clothes change as well. The
sooner we realize that, the better it is! Wearing the same styles and
designs which girls your daughter’s age are wearing may not be a very
good idea, though exceptions are always there for women who miraculously
have discovered the elixir for life. Each stage of life has its own
beauty. With growing old comes elegance and grace. Why not honor that
and embrace it?</div>
<div align="justify">
Similarly, young girls who should be exuding energy
and liveliness when dress in cuts and colors that are more befitting for
the elderly may not necessarily look mature but also kind of drab. As I
said exceptions are always there! Older women can still look vivacious
and younger girls can still look sober by following trends more aligned
with their age. Not every trend works for every age group!</div>
<h3 align="justify">
Know Thy Self:</h3>
<div align="justify">
And Last but not the least……Trust your own instincts
and judgment. We all have mirrors. Don’t shy away from them and spend
some time in front of the mirror evaluating your body. Only you can
honestly and earnestly be your best critic because no matter how awesome
and sincere your friends are, they consciously or subconsciously will
be reluctant to answer truthfully how you actually look when you ask
them: “Do I look fine”? The answer: “You look awesome babe” many not
always be the whole truth. The fact that you had to ask that question
itself indicates that somewhere in your mind the seedlings of doubt
exist and there is something amiss! Spend time analyzing yourself and
soon your body may be your new best friend!</div>
<div align="justify">
By: Sehyr Anis</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-18850318106802005612012-11-19T05:39:00.002-08:002013-02-28T11:04:19.187-08:00Perfect Day Spa That Suits Your Needs<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEdhelZM0-mp1hOD8j8qo6zv92J1r0ONO7lPcqGLv4-uNfpoCWK-Shi1E5s6JA94pbnj5Ua1IFk4xqQQX6-1JNuTsqYa-qplBG7VwrhEYd9p2KSqGj99VLPIewmzMnWVRoKZqIAqDUEM/s1600/perfect_day_spa_that_suits_your_needs.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEdhelZM0-mp1hOD8j8qo6zv92J1r0ONO7lPcqGLv4-uNfpoCWK-Shi1E5s6JA94pbnj5Ua1IFk4xqQQX6-1JNuTsqYa-qplBG7VwrhEYd9p2KSqGj99VLPIewmzMnWVRoKZqIAqDUEM/s320/perfect_day_spa_that_suits_your_needs.jpg" width="320" /></a></div>
<div align="justify">
Life has become fast, life has become busy. As the
necessary requirement of the current times, we spend most of our time
performing the tasks of our daily schedule without giving ourselves a
break for relaxation. Since we do not relax ourselves, it affects our <b>health and beauty</b>
a lot. Due to the tiresome schedule, most of the women prefer spending
some relaxation time at the day spa but these days it is not easy to
take time out from your hectic schedule and go for a spa treatment at a
day spa.</div>
<div align="justify">
Times like these calls for day spa ideas and <b>home spa tips</b>
so we can have a spa treatment at our home in whatever spare time we
have left in our daily routine. A lot of women in fact get their <b>spa treatment</b> done at home with home spa tips rather than going to a day spa.</div>
<h3 align="left">
Some Home Spa Tips and Ideas:</h3>
<div align="justify">
<ul>
<li>
Sleeping less causes stress and the first thing which less
sleeping affects is the face. So before using any home spa tips just
make sure you are getting at least 6 to 8 hours of sleep otherwise your <b>home spa tips</b> will never work on you.<br />
</li>
</ul>
<ul>
<li>
As the first sign of tiredness appears on the face, what the day
spa does is to clean our skin of any dust particles and apply a mask for
better results. We can also apply these day spa ideas at home by just
washing our face with a good face wash, properly cleansing it and as for
the facial masks; you can always go for the natural ones using some
fresh vegetables and fruits.<br />
</li>
</ul>
<ul>
<li>
The best recommendation is using a banana mask because it is the
best choice for dry skin and since winter is approaching which will
cause dry skin problems. All you need to do is mash a half ripe banana
and mix it in a hale cup of plain yogurt and finally add a tablespoon of
honey. Apply it on your face for 10 minutes and rinse thoroughly. And
the most important thing, don’t forget the moisturizer!<br />
</li>
</ul>
<ul>
<li>
For the relaxation of the body a shower or bath is all you need. A
warm shower or a warm bubble before bed will not only relax you and
will wash away all the tiredness but it will also help you sleep better.
Home spa tips recommends to have a warm shower and apply a body lotion
or a good moisturizer right after the shower as you need to trap the
moisturizer and warm skin absorbs ingredients better than cold. These
home spa tips are easy as pie.<br />
</li>
</ul>
<ul>
<li>
Home spa tips for eyes are the same old typical cucumber slices
placed on your eyes. Just grab a cold cucumber and put the slices on
eyes for 10 to 15 minutes. This will get rid of the puffiness and <b>dark circles</b> around your eyes.<br />
</li>
</ul>
<ul>
<li>
While you are trying these skin related home spa tips, don’t
forget about your hair. Always apply a conditioner after the shampoo and
rinse your hair. Properly oiling your hair will not only moisturize
your hair and scalp but it will also strengthen your hair.<br />
</li>
</ul>
<ul>
<li>
You can create that dark day spa environment even in your
bathroom or any room in which you are trying you own home spa tips. You
can do so by turning off the lights, and light a few candles which have a
nice and sweet smell and just enjoy your <b>spa treatment</b> or your bath.<br />
</li>
</ul>
<ul>
<li>
There are numerous home spa tips for softening your hands. The
best one of these home spa tips is to wash your hands three times a day
with warm water and then add a few drops of olive oil in warm water and
soak your hands in it for a few minutes. And of course do apply a
moisturizing lotion on regular basis.<br />
</li>
</ul>
</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-75987860373121470682012-11-19T05:38:00.000-08:002013-02-28T11:04:51.230-08:00Women Style Tips: How to Look Gorgeous If You Are Plus Sized<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioksoy9l-5eX_FNPPPtNTrbFtgbN1cbQ15iTDW6TBTJyl_DjvoqNOeg3rjlVBNPV0-U0J1S58WYHlmg9NvFWFh6EN7ptLEe1eZqpWjbt-hm_k-QiWzu_oEAanPH3XotEyJhNfkGs9_9-c/s1600/Women_Style_Tips_How_to_Look_Gorgeous_If_You_Are_Plus_Sized.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioksoy9l-5eX_FNPPPtNTrbFtgbN1cbQ15iTDW6TBTJyl_DjvoqNOeg3rjlVBNPV0-U0J1S58WYHlmg9NvFWFh6EN7ptLEe1eZqpWjbt-hm_k-QiWzu_oEAanPH3XotEyJhNfkGs9_9-c/s320/Women_Style_Tips_How_to_Look_Gorgeous_If_You_Are_Plus_Sized.jpg" width="320" /></a></div>
<div align="justify">
<b>1. </b>Always shop at the high-end
stores and boutiques if you covet that wow factor. This might make you
pay a little extra for the clothes but the thing is that it will be
worth your while. It is a fact that you need more fabric and fine one at
that, cut according to your size. Finding plus size clothing can be a
bit hard work at regular stores which is why you need to check on the
experts.</div>
<div align="justify">
<b>2. </b>Please, please, please kiss
goodbye to gaudy and loud dresses. They make you look fat and that’s the
last thing you want, trust me. You need to give up on leopard prints as
they draw more attention to your body. Instead go for neutral colors
and simple lines plus size clothing. The colors that are made for you
include tans, blacks, browns and navy blues.</div>
<div align="justify">
<b>3. </b>If you have not noticed already
then let me tell you that baggy clothes are a big no for plus size
women. Baggy clothes make you look like a potato sack which is not good,
in fact it is as bad as wearing super tight clothes. Find clothes that
fit well on your body, give you room to move freely. Go for clothes that
are neither loose nor too fitted.</div>
<div align="justify">
<b>4. </b>With a heavy bosom, you would
want to go for an empire waist dress or sleek top that does not
accentuate your bust. Choose belts and cummerbund if you are voluptuous.
With heavier hips, you should go for clothing that is a bit tight
around the waist but flows freely over your bottom. The key is to
accentuate your assets which will automatically hide your flaws.</div>
<div align="justify">
<b>5. </b>The last tip is to stick with
what suits you. For this you will have to rely on a friend or a sibling
who will let you know what looks good on you. If you find that lucky
design, style and size, you need to remain loyal to that. Buy a couple
more dresses in the same style so that you will have a choice.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-43853471681620982032012-11-19T05:35:00.001-08:002013-02-28T11:05:20.733-08:00Classic Red Nail Polish Trend<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhED3sxOzmH6SSukOwNWZTCOUVKGPfqFDqkRlatT7SELVVGcxN43f0By1I_xWdUFxxae-Jl8har-EBMres7UHaZ1CwsBDqvgRpBDuOOo3yn3Wb76k3IAW3ciNyMAV1hY3Q_zPN2WPzrxdI/s1600/Classic_Red_Nail_Polish_Trend.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhED3sxOzmH6SSukOwNWZTCOUVKGPfqFDqkRlatT7SELVVGcxN43f0By1I_xWdUFxxae-Jl8har-EBMres7UHaZ1CwsBDqvgRpBDuOOo3yn3Wb76k3IAW3ciNyMAV1hY3Q_zPN2WPzrxdI/s320/Classic_Red_Nail_Polish_Trend.jpg" width="320" /></a></div>
<div align="justify">
Women from different classes especially the
celebrities spend so much money in beauty parlors decorating their
nails. Manicuring the nails of hands and feet has become a common thing
for girls now days. Beside this our nails look more attractive if we
apply <b>nail polish</b>
on them. The nail polish can be matching with your dress or a contrast
of it. All the colors look awesome, but talking about red especially the
red nail polish trend will look like nothing else in the world.</div>
<div align="justify">
The red nail polish trend is in days now. We can see
the college girls, the business women and also the celebrities have
applied the <b>red nail polish</b> with almost everything they wear. The <b>red nail polish trend</b>
in 2012 has been seen more than the past years. Whether you wear it on
your body, your lips, or your nails, this raw and rich red is the hue of
the season. Don't be afraid to match your clothes to your cosmetics.
Your <b>skin tone</b> should be kept in notice when applying any other on your nails.</div>
<div align="justify">
Red nail polish trend has been seen at peak these
days. I think red nail polish can be applied with any of the dress you
want to wear. This red nail polish trend in 2012 have vanished all the
other colors. Whether you are a college going girl, you can apply red
nail polish on your <b>manicured nails</b> and believe me all
the eyes will be on your nails. Do you ever look at other people’s nails
and form an opinion about their personalities? This is a reality, many
people have this habit of judging others by there choice of cloths, foot
wear and some by their nails. When you notice a woman’s perfectly
un-chipped, pale pink manicure, do you immediately think that she’s
conservative and sophisticated? But the hot red nail polish trend in
2012 we think that these women are very romantic and attractive. </div>
<div align="justify">
If you are a business woman, then you need to be very
perfect in everything you do on yourself. Wearing a black plain
business suit and a red nail polish will make you look more attractive
than you really are. The black and red colors are opposite but give an
awesome look together. With the <b>red nail polish trend</b> your fire engine-red nails tell others that you are daring, outgoing, and highly confident.</div>
<div align="justify">
Spring is the best time to show off your perfect
pedicure. After winter when the toes are ready to be revealed out, we
can proudly apply red nail polish on them. After a cool pedicure, your
red nail polish trend will be worth enough to show off this spring. Wear
these for a night out to show off your diva side.</div>
<div align="justify">
The <b>red nail polish trend in 2012</b>
have been more because now people focus more on what the celebrities do.
Celebrities on their parties, especially on the red carpet event wear
red nail polish and we people copy them.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-3942476788021930032012-11-19T05:33:00.000-08:002013-02-28T11:05:51.946-08:00Hot Shoe Trends For Winter 2012<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3QFlSVj38OaZDDfZh7iEmYq7dgHtab-vVyTIsx9ESr7s9WLKGdDBENejQoTfLZdf113E3hSnZOhLc10j083dESs9Q7bNKrPfgQJNIGG02u_C5383bA64ZYGTpgtTuWrhzjCknjgLeeFk/s1600/Hot_Shoe_Trends_For_Winter_2012.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3QFlSVj38OaZDDfZh7iEmYq7dgHtab-vVyTIsx9ESr7s9WLKGdDBENejQoTfLZdf113E3hSnZOhLc10j083dESs9Q7bNKrPfgQJNIGG02u_C5383bA64ZYGTpgtTuWrhzjCknjgLeeFk/s320/Hot_Shoe_Trends_For_Winter_2012.jpg" width="320" /></a></div>
<div align="justify">
The fashion freaks are always eager to know the
key trends ahead of time that they expect to see in the coming season.
This week I thought to cover the kind of footwear that will make the
winters sizzling hot so let’s check out what is going to be in.</div>
<h3 align="justify">
1. Buckle & Lace shoes</h3>
<div align="justify">
<b>Winter dressing</b> cannot be completed
without fitting your shoes in the snug buckle and lace shoes. These are
evergreen, or should I say ever-winter,shoes that look hot in the cold
weather. If you need my tip, dust off your old shoes and make them ready
for use in this winter.</div>
<h3 align="justify">
2. Furry Boots</h3>
<div align="justify">
When it comes to the scathing cold weather, nothing
can be more comfortable that furry boots and you will be glad to know
that this winter is going to rock with them. Various designer magazines I
have shuffled through validate my opinion. So, all you trendy girls and
guys, get a hold of furry boots and make a fashion statement of your
own this season around.</div>
<h3 align="justify">
3. Thigh-high Boots</h3>
<div align="justify">
It is time to bring the thigh-high boots out of your
shoe-wardrobe that you brought a couple of years back, because they are
coming back in the trend. These over-the-knee shoes are going to make it
big in fashion circles. Don a jegging or smart jeans along with thigh
boots and make heads turn your way.</div>
<h3 align="justify">
4. Low Heels and Flats</h3>
<div align="justify">
This shoe style is a breather for all the women who complain of tired feet but still want to wear <a href="http://www.fashioncentral.pk/beauty-style/shoes/story-851-what-does-your-shoes-say-about-you/"><b>dandy shoes</b></a>.
Low heels and flats are comfortable and come in a variety of designs.
This category, by far, is the most popular amongst ladies who go for
style boots, ballerines, brogues, court shoes, clogs and loafers.</div>
<h3 align="justify">
5. High Heels</h3>
<div align="justify">
All of you girls who are smitten with <a href="http://www.fashioncentral.pk/living-lifestyle/fitness-health/story-199-high-heels-can-cause-damage-to-calf-muscles/"><b>high heels</b></a>,
just stay tight, because your shoes are not going anywhere. High heels
are extremely flattering and give grace and style by adding a couple of
inches to your height but wearing them can be a lot of hard-work if you
are not used to it. Just practice with the stilettos and block heels for
a while before you want to step out confidently.</div>
<div align="justify">
Last but not the least, I have personally checked
Stylo, Metro, Mary Claire and a couple of other shoe outlets in my city
and guess what – they all have the latest variety of winter shoes out so
make a plan already girls! You surely do not want to miss out on the
hot style in this cold weather.</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-12336855507697225922012-11-19T05:31:00.000-08:002013-02-28T11:07:03.294-08:0010 Steps For Healthy Baby Hair<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg43QcRWgojG2EpLddou2hwVGP_GwKoJLrEShy8b03sXk1pNnfG1q00lmgItU8wE9j8p81eOlEpYNIFJZYdY65sceJIgAK0xHKS9QbyAaw4lr0Ml9YhE0PFtFzrqTcPv1hR7dapmRzd9OU/s1600/10_steps_for_healthy_baby_hair.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg43QcRWgojG2EpLddou2hwVGP_GwKoJLrEShy8b03sXk1pNnfG1q00lmgItU8wE9j8p81eOlEpYNIFJZYdY65sceJIgAK0xHKS9QbyAaw4lr0Ml9YhE0PFtFzrqTcPv1hR7dapmRzd9OU/s320/10_steps_for_healthy_baby_hair.jpg" width="320" /></a></div>
<div align="justify">
Babies are always lovely to have around. It is
essential to take care of them with as much zeal and zest as you take
care of your own self. Baby hair is another common area that requires a
mothers attention. Baby hair need to be washed, cut, dried and combed
just like our own hair. In order to ensure that your baby’s hair and
scalp are healthy, follow these simple steps:</div>
<div align="justify">
<ul>
<li>
Babies are very delicate and require utmost attention at time of
bathing. When preparing to wash your baby’s hair, be very attentive and
careful. Make sure that at all times, your hand is supporting the baby’s
neck. Use a baby shower chair for more support.<br />
</li>
</ul>
<ul>
<li>
Babies often suffer from hair dryness. Hair dryness and dandruff
occur in babies if you wash the head too often. In winters, your baby is
mostly wearing a cap and once a week <a href="http://www.fashioncentral.pk/beauty-style/hair-care/story-669-best-shampoos-in-pakistan/"><b>hair shampoo</b></a> is more than sufficient for <b>healthy baby hair</b>. In summers, you can wash the baby hair twice a week. Any excessive washing will result in dry scalp and baby dandruff.<br />
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</ul>
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<li>
Shampoo the baby hair first and then begin applying soap. Do not
leave the shampoo on for long. The lather and foam of shampoo can easily
scare the baby. So shampoo and wash the head and then continue to give
the baby a bath. Do not let the shampoo on for long.<br />
</li>
</ul>
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<li>
Another tip to have <b>healthy baby hair</b> for your
baby is to use a mild baby conditioner to untangle your baby’s hair if
they are unmanageable. Baby conditioners provide the same benefits as
adult conditioners and are very handy for rough <b>baby hair</b>.<br />
</li>
</ul>
<ul>
<li>
Towel dry your baby’s head and use a soft brush or wide toothed
comb and very gently brush the baby hair. A baby’s head is very delicate
so be gently at time of brushing. Most mothers use a hard brush on
children and brush their hair very aggressively. This can damage hair in
children. Be gentle when you brush your baby’s hair and use soft
strokes.<br />
</li>
</ul>
<ul>
<li>
When brushing your baby’s hair, keep them in the direction in
which they are growing. Hair follicles are still weak and brushing them
in the opposite direction can weaken the roots. For <b>healthy baby hair</b>,
you require light trimming once in a while. Babies do not require
regular cutting since the hair growth is not very fast. Cut your baby’s
hair a little if they are near the eye or are hindering the vision.
Otherwise, there is no need to cut the hair again and again. Always wet
the baby’s hair before cutting them. It is safer to cut the hair when
the baby is sleeping, is in a good mood or is pre occupied with toys or
playing a game. It is otherwise impossible to cut baby hair if your baby
is throwing tantrums.<br />
</li>
</ul>
<ul>
<li>
Apply a little baby oil on your baby’s scalp if the scalp is
itchy and dry. Baby’s tend to scratch their heads if the scalp is very
dry.<br />
</li>
</ul>
</div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-59807097789533157992011-07-22T03:16:00.000-07:002013-02-28T11:07:45.224-08:00How to Stop Biting Your Nails<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh70lqF8NvpAvEReRoPsr_f9oujKDZAZ-0mArlTUp0lGMuDblP2ayjD8EF0vIYfep1lvbaSjPaUSQX1IseiPQlqpBCgdRRmTyu174MmtnvhrckvUB8BsUBQZofNT2hjaMIX1OjpbNVCjC8/s1600/how_to_stop_biting_your_nails.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh70lqF8NvpAvEReRoPsr_f9oujKDZAZ-0mArlTUp0lGMuDblP2ayjD8EF0vIYfep1lvbaSjPaUSQX1IseiPQlqpBCgdRRmTyu174MmtnvhrckvUB8BsUBQZofNT2hjaMIX1OjpbNVCjC8/s320/how_to_stop_biting_your_nails.jpg" width="320" /></a></div>
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Certainly, it is a difficult task to <b>get rid of the habit of nail biting</b> because it is an unconscious act. Different people may have different reasons for nail biting but seriously, nail biting is no way of dealing with a problem or coping with stress and boredom. <b>Nail biting</b> not only makes your hands look unattractive but it also spoils your impression on the people. It is evident from your gnawed <b>nails</b> that you are a confused and nervous sort, which you may be not. It is always better to confront the problem instead of distracting your self with <b>nail biting</b>. With nail biting, you will never end up with a solution but bleeding and hurting rough nails.</div>
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It is almost time to replace <b>nail biting</b> with some constructive habit. It only takes a strong decision and a bit of will power to stop you from nail biting. You may begin with an expensive manicure, your pretty hands and the money you paid will stop you from <b>biting your nails</b>. Putting nibble inhibitor on your nails is also helpful in order to prevent nail biting. If you get used to of the foul taste of the nibble inhibitor then change the brand.</div>
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To avoid rough edges of your nails from tempting you to bite them, keep a filer in your <b>bag.</b> Push your cuticles gently back, instead of nibbling on them. Find out some healthy distraction for your hands and mouth from <b>nail biting</b>. In that regard, you may find wafers and crackers very helpful. Lack of calcium and magnesium in the body also makes you bite your nails. Eat <b>food</b>, rich with calcium and magnesium in order to recover its deficiency.</div>
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You may also begin with picking one nail to protect at a time. Once it is grown into a proper shape, move on to the other one. Be proud of your success even after the growth of first one. Your improving nails shall definitely prevent you from spoiling them. Love your hands; they do not deserve to suffer the torture of nail biting. Make manicure a habit. Take <b>special care of your hands</b> with the help of <b>moisturizers</b>; apply different <b>nail colors</b>, try nail art and wear delicate <b>rings</b> so that you may realize and appreciate the charming appearance of your hands.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-9484839323893481532011-07-22T03:15:00.000-07:002013-02-28T11:08:36.247-08:00How to Make Your Hair Grow Faster<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7iqDO0ilBKJzMdY_N0wZKdMOJbTCY3N1Tz5VscxI9ApuoTwVww0WpwVbk7ZUvT06Wg1gEGvL2pMTPwKICzYo-nWt5U9gKqT2JOcIGZlCs5sjMMtvzj-KT1tlW61MoudA5X-Y5BO_ssUk/s1600/how_to_make_your_hair_grow_faster.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7iqDO0ilBKJzMdY_N0wZKdMOJbTCY3N1Tz5VscxI9ApuoTwVww0WpwVbk7ZUvT06Wg1gEGvL2pMTPwKICzYo-nWt5U9gKqT2JOcIGZlCs5sjMMtvzj-KT1tlW61MoudA5X-Y5BO_ssUk/s320/how_to_make_your_hair_grow_faster.jpg" width="320" /></a></div>
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<span class="tags"> Beauty Tips</span></div>
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Having shiny and <b>healthy hair</b> is always a dream of everyone. Though, all want to know <b>hair care</b> methods to make your hair grow faster, but there is no scientifically proven method. However, by reducing the causes of <b>hair loss</b>, you can surely achieve <b>healthy hair</b>. The less hair you lose, the more hair you have growing to your length of choice. Not all the causes of hair fall are easy to deal with, but by applying proper <b>hair care</b> methods you can surely encourage your hair to grow.<br />
Take care of your hair condition</div>
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<li>Regular <b>hair care</b> is very important for maintaining health and shine of your hair. Make sure to visit your hair dresser regularly to have a proper <b>hair care</b>, hair cut and hair styling. Smart <b>hair care</b> will not only keep your hair in good condition, but will also give them a healthy look with no <b>split ends</b>. In order to achieve <b>healthy hair</b>, you can adopt following <b>hair care</b> methods in your daily routine:</li>
<li>Brush your hair with a good quality hair brush. The good <b>hair care</b> brushing technique is to tilt your head forward and brush with your head upside down to bring the oils and moisture to the ends of hair and stimulate the scalp.</li>
<li>Moisturizing is among the best <b>hair care</b> methodology, which can be done by conditioning and oiling.</li>
<li>Avoid hair wash every day, as daily use of shampoo will also wash out all the oils from your hair.</li>
<li>Massage your scalp while washing your hair to increase the blood flow in your scalp which will result in <b>healthy hair</b>.</li>
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Be Gentle with your hair</div>
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<li>Approximately 70 to 150 hairs fall out daily, but your harsh attitude with your <b>healthy hair</b> can increase the number. The gentle you are with your <b>healthy hair</b>, the less chances hair will have to fall out.</li>
<li>Avoid making tight hair styles that can be a hurdle in your <b>hair care</b> routine such as <b>ponytails</b> or cornrows. Instead, you can use butterfly clips and catchers. </li>
<li>For better <b>hair care</b>, brush your <b>hair care</b>fully and gently comb your hair with your fingers before brushing. </li>
<li>Always brush your hair before taking shower in the morning. This <b>hair care</b> practice will reduce hair tangling while shampooing. The use of conditioner will also leave your <b>healthy hair</b> manageable.</li>
<li>Avoid lose hair styles in windy days. The best <b>hair care</b> solution in <b>summer</b> and dusty winds is to minimize hair tangles by making hair buns and braids. </li>
<li>In order to achieve <b>healthy hair</b>, you need to minimize using hair styling tools such as blow drying, straightening or curling iron. This <b>hair care</b> solution will prevent your hair from damaging.</li>
<li>Avoid harsh chemical treatments like dyes, tints, bleaches and perm.</li>
</ul>
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Maintain good nutrition<br />
It is important for your <b>hair care</b> to incorporate all the important nutrients in your daily diet including vitamins, proteins, iron, and zinc. <br />
Avoid dramatic weight loss<br />
Severe diet plans forcing dramatic weight loss also result in hair loss. It is important for maintaining <b>healthy hair</b> to watch out your calories and lose weight gradually.<br />
Avoid Stress<br />
Stress is a common issue in <b>hair care</b>. To enjoy <b>healthy hair</b>, relieve your stress and relax your mind through yoga and exercise.<br />
Other Tips</div>
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Special <b>hair care</b> is needed in warmer months. </div>
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Use UV protection spray for <b>hair care</b> against harsh sunrays.</div>
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Some causes of hair loss are natural, such as nursing, pregnancy, hormonal shifts etc, which can’t be helped.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-31197125852354967212011-07-22T03:13:00.000-07:002013-02-28T11:09:16.607-08:00Go click click with high heels!<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-x72a-IGRgEju0YXNHtgqqpWH-WFyjEQPiX9TB5hQPVYONqF7nFyqI9PB4AyyyWqtehob_LIV6jK84oTqWHGxmQ8-pFOJSjIdfpp10WKsfF9mDPc9zuKPr3MrG3qgU09cXvVNfXZNE0k/s1600/go_click_with_high_heels.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-x72a-IGRgEju0YXNHtgqqpWH-WFyjEQPiX9TB5hQPVYONqF7nFyqI9PB4AyyyWqtehob_LIV6jK84oTqWHGxmQ8-pFOJSjIdfpp10WKsfF9mDPc9zuKPr3MrG3qgU09cXvVNfXZNE0k/s320/go_click_with_high_heels.jpg" width="320" /></a></div>
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<span class="entry-r"></span><br />
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<span class="tags">Pakistani Shoes, Fashionable Ladies Shoes, Fashion Accessories</span></div>
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<b>Click Click</b>! Wait some gorgeous lady is coming! This is the first impression that we normally get when hear the mesmerizing <b>sound of high heels</b>’ <b>click click</b>!</div>
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The perfect form of women, with her curves made more curvier, when walks gracefully and slowly with her feet adorned in a beautiful frame of dazzling <b>high heels,</b> does ‘<b>click click’</b> with every step she takes. The music, the aura, the confidence, the femininity, together they make her ‘perfect’ provided she knows how to walk in <b>high heels</b>!</div>
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For some girls, the sound of <b>high heel shoes </b>makes them nervous, but for some the sound rather boosts their confidence and adds to their grace. But when we talk about men and general impact of <b>high heels </b>and their sound, it is associated with utter confidence, grace, sex appeal and above all the lure of femininity!</div>
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A <b>sexy high heel</b> can add a lot of razzle-dazzle to an ordinary <b>summer dress</b>. In a season, where the entire industry and<b> fashion designers </b>are busy making dazzling <b>summer prints</b>, a <b>sexy high heel </b>is all you need to adorn the delicacies of your summer choridars, culottes, trousers, capris and above all denim!</div>
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<b>Marie Claire</b> creates dazzling <b>high heels</b> with simple yet killing leather straps that can go blasting your every <b>summer outfit</b>. In addition to that, <b>Charles and Keith</b>, <b>CrossRoads</b>, <b>Outfitters</b> are some of the outstanding brands that create ultra hot <b>high heel shoes in Pakistan</b>.</div>
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You can choose your personal favorite from a wide variety of <b>high heel shoes </b>ranging from perfectly sexy <b>Veena Malik</b>’s favorite <b>Stilettos </b>to leather strap sandals that look amazing with denim and capris. A simple black <b>stiletto </b>is a must-have wardrobe essential as it has all the qualities to be sexy yet elegant. Plus, there are <b>pencil heel</b>s, <b>platforms</b>, <b>wedges </b>for you to choose what suits you the best!</div>
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So ladies, it’s time to go <b>click click</b> and flaunt those adorable soft feet in <b>high heels</b>. But the key to looking flawlessly dazzling is definitely your inner confidence and beauty. First learn and practice how to walk gracefully in <b>heels </b>and then step out in style with each<b> click click</b> whispering ‘femme fatale’!</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-18546955440145756972011-07-19T01:01:00.000-07:002013-02-28T11:10:57.873-08:00Indulge Home Spa experience in daily bathing routine<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwKSbMrqjT9iRhXe0sfvDQYEGeW43ISVPDOfBZM3Pn_cng2zjMJIqqqCkwaCQLj13isLwcIKYfZJLXo6_pJ-5xJJRoPlhxSCN13FLrfRHE-UlrhWsBoh4d8SODGnuTrnsReMbk0OV2dRA/s1600/indulge_home_spa_experience_in_daily_bathing_routine.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwKSbMrqjT9iRhXe0sfvDQYEGeW43ISVPDOfBZM3Pn_cng2zjMJIqqqCkwaCQLj13isLwcIKYfZJLXo6_pJ-5xJJRoPlhxSCN13FLrfRHE-UlrhWsBoh4d8SODGnuTrnsReMbk0OV2dRA/s320/indulge_home_spa_experience_in_daily_bathing_routine.jpg" width="320" /></a>Health Care, Fitness Tips</span></h1>
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Amidst the busy and hectic schedules of personal and professional life, <b>home spa treatments </b>are a perfect way to pamper yourself. The luxury <b>home spa</b> is a wonderful way to transform your daily bath into a heavenly refreshing feeling of peace and relaxation. If you really want to give yourself a soothing treat, <b>home spa experience</b> is an ideal way to do it. For a blissful and enjoyable <b>luxury home spa,</b> few good <span class="IL_AD" id="IL_AD5">quality skin care</span> products and <b>home spa treatments</b> accessories are <span class="IL_AD" id="IL_AD10">the basic</span> requirements.</div>
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Turn your usual bathing routine into an unforgettable home spa experience with these simple steps:</div>
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<b>Body Exfoliation</b></div>
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Begin your home <span class="IL_AD" id="IL_AD2">spa treatments</span> with exfoliation to remove all the dead skin cells. For an ultimate home spa experience, a <span class="IL_AD" id="IL_AD6">natural sea salt</span> body scrub is ideal to use, as its invigorating feeling brush off dead skin while detoxifying in a fantastic manner.</div>
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<b>Moisturized Bath</b></div>
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For the delightful home spa experience, choose the luxury bath products with organic ingredients and exotic fragrances. Our <b>home spa ideas</b> will suggest you the use of lavender for your luxury <b>home spa</b>, as it is relaxing and soothing. Moreover, you can also pick up sweet orange for your luxury h<b>ome spa</b> which is invigorating and refreshing.</div>
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Combine your luxury home spa moisturizer with natural essential oils and massage in long strokes.</div>
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<b>Cleansing and Toning</b></div>
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After exfoliation and moisturized bathing, the next step for your luxury <b>home spa</b> is cleansing your face using an alcohol-free <b>skin care</b> product and toned it up by using a thermal water spray. Cleansing and Toning are very significant for <b>home spa treatments</b>, as they leave your skin glowing and free from impurities. After cleansing and toning, progress your luxury <b>home spa</b> by drying thermal water spray gently with tissues.</div>
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<b>Facial Massage</b></div>
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Pick a quality moisturizer and massage gently into face in light upward strokes for soothing <b>home spa </b>experience.</div>
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The most important aspects of <b>home spa treatments </b>is spending time with your own self in a caring and soothing way. The <b>home spa</b> experience not only offer you a chance to make yourself beautiful and attractive, but give you a clear plenty of time to enjoy luxury <b>home spa</b> free from worries and day-to-day tense routine.</div>
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The best way to make most out of your <b>home spa</b> experience is to get all the <b>home spa treatments</b>’ accessories ready in advance and take time to relax. One of the best <b>home spa ideas</b> is to pamper yourself with fluffy towels and cozy bathrobe and feel free to enjoy your <b>home spa experience</b> without keeping any worries in your head.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-32570864429628692312011-07-18T23:41:00.000-07:002013-02-28T11:11:33.618-08:00What can Home Spa do to you?<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPsg6oAxkMpS3RyBFHEa6Meuil3W-Wsn7_cOEvWaRljR8FsUzqafY8CMNygX2K1dsekOw4ddopFnWjoXn9KoXmQqyq_I3SAtVjmtMlcn2H9IYO-UcTQ-M_YC2v5_vCy6ESmUD-tk1L8EI/s1600/what_can_home_spa_do_to_you_t.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPsg6oAxkMpS3RyBFHEa6Meuil3W-Wsn7_cOEvWaRljR8FsUzqafY8CMNygX2K1dsekOw4ddopFnWjoXn9KoXmQqyq_I3SAtVjmtMlcn2H9IYO-UcTQ-M_YC2v5_vCy6ESmUD-tk1L8EI/s320/what_can_home_spa_do_to_you_t.jpg" width="320" /></a>Do you feel tired and irritated every evening? How about Home Spa?</div>
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In our present life with a torrent of constant worries and straining pressure, we get little time to take care of ourselves. Take a second and think about what is the point of stressing out yourself when we don’t have time to pamper ourselves. Individual indulgence sometimes helps to clear our head of all the tensions of daily life. To get a <b>healthy lifestyle</b> with low stress one should opt for the benefits of a spa.</div>
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If your financial resources do not allow you to go for an <b>expensive spa</b>, you can always create a home spa yourself with little things that are easily available in every house. In addition it does not even take much time.</div>
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First things first! Time is what is required for a <b>home spa</b>, just take some private time exclusively for you. Get rid of your cell phone and gadgets; make sure no one disturbs you for a little while so you can create a healthy home spa.</div>
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Next thing needed for a home spa is a bathroom with a tub which gives a calming and steamy soothing effect. Also get some floating candles or scented ones to give a serene effect which helps you to relax and indulge in the beauty of the moment of your home spa.</div>
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Arrange for a music system for <b>home spa</b> too if possible. You will realize how much your favorite songs help you to leave all the stresses behind and feel like there’s nothing more important than one’s own self.</div>
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Take care of your <b>skin</b> and body with <b>body scrubs</b> that help you exfoliate and take advantage of variety of <b>skin oils</b>. Use the fresh bubble baths and feel like a happy baby again! While <b>relaxing in your home spa </b>start nourishing your hair with a conditioner or the fudges. Remove all the signs of daily grind, scrub your feet and feel normal again. Buy a self massager and lighten yourself, loosen all the tight <span class="IL_AD" id="IL_AD5">muscles</span> and experience the freshness.</div>
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Always make sure that you carry this out regularly because it’s your life and it would not hurt to take some time out for yourself. <b>Home spa</b> is the best option to relax and feel fresh.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-39745647568615156002011-07-18T23:38:00.001-07:002013-02-28T11:12:03.724-08:00Enjoy the Home Spa in Summer<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiguzh1u5XWcwIk-UHAUYGF0yDS6r-4TP_v4VTTnH8iZvauCysBgFG18RGpZzEyalaf73031x-z804UfgDIdQCHYx0pUdnqe0IQxjimNkAeVxYsWPeev4QM454nzbJJivDs0wxZ7iEVFaw/s1600/enjoy_home_spa_in_summer.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiguzh1u5XWcwIk-UHAUYGF0yDS6r-4TP_v4VTTnH8iZvauCysBgFG18RGpZzEyalaf73031x-z804UfgDIdQCHYx0pUdnqe0IQxjimNkAeVxYsWPeev4QM454nzbJJivDs0wxZ7iEVFaw/s320/enjoy_home_spa_in_summer.jpg" width="320" /></a>Today life has become really hectic and tiring, one has hardly anytime for herself to relax and enjoy the simple pleasures of life. Follow these guidelines of <b><span class="IL_AD" id="IL_AD1">home spa</span> in summer</b> and your family, friends and co-workers will meet a much happier, more chipper, fantastically refreshed you!</div>
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When it comes to preparations of <b><span class="IL_AD" id="IL_AD2">spa in</span> summer</b>, you have to grab your robe and slippers, fine a soothing CD which you simply enjoy, scented candle, a washcloth, loofah and bath brush. Don’t forget your fluffy cotton towel, bath salts or aromatic oil, coarse sea salt and plenty of chilled water in the fanciest glass you can find.</div>
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Think nothing, let go of your day, your obligations, responsibilities, stress and mood swings. Stay relax, and remember that there will always be time to poke, ponder about kids and your hubby. Think of yourself as an ‘Ever after Princess’ and remember how these <b>home spa essentials</b> are bringing you happiness and sanity. <br />
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Next step for <b>spa in summer</b> should be to take things easy and slow down your breath and body movements. <b>Pakistani home spa in summer</b> begins with your favourite CD and preparation for a simple shower or bath. Take time to watch the candle burn, smell the fragrances and feel the softness of the towel and smooth flow of water.</div>
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<b>Home spa</b> essentials include various kinds of oils which are extremely good for your skin. Do not apply them to your face directly add, few drops to a warm water in it. You can soak a washcloth in the water and then apply to your face and neck as a compress for five minutes and repeat the process three times. <b>Home spa essentials</b> in soothing oils include lavender, chamomile, jasmine, sandalwood and ylang-ylang.</div>
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<b>Spa in summer</b> is incomplete without basic body scrub and cleansing. Whatever sponge, cloth or brush you decide, gently brush your skin, the slow and steady circular motions will increase your circulation and eliminate toxins and excess water. Spa in summer trick also includes an ounce of ground sea salt with 10 drops of your oil and it will help your body get rid of toxins. Among home spa essentials can do wonder with your body, if you take sometime to <span class="IL_AD" id="IL_AD9">pamper yourself</span> and try not to rush.</div>
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<b>Spa in summer</b> suggests that you need to take care of your <b>hair</b>. Add, ¼ ounce of lavender to sixteen ounces of shampoo. Close your eyes, lay your head back and drift for a moment. During spa in summer apply face firming treatment then put an ice cube inside of a small plastic bag and gently rub over the face and eye area for several minutes to tone and plump up the skin.</div>
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<b>Spa in summer</b> for inside rejuvenation demands that you drink eight to10 glasses of water every day. For spa in summer, take lot of foods, green vegetables, fresh fruits, grains, nuts and lean protein to get a youthful glow.</div>
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These <b>home spa essentials</b> of summer will be more coloured your desire and your intentions than any fancy, expensive products you can buy.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-35737770387115411442011-07-18T23:35:00.000-07:002013-02-28T11:13:29.478-08:00re you Ready to Have your own Daring Style??<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu2NZJZs-02j_WBXJUbrECZHKVvoWlP-MCVv8zbzq56SLtHPph1CeaQZqHOij1rlKgcHWIXWSSC-PKnAWsnJcb4uCuOlz6Ub0IFzN3Y2wZjKa9ZTjNxIkhYFf49IM8kxnam9ZFWBRY5BU/s1600/are_you_ready_to_have_your_own_daring_style.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu2NZJZs-02j_WBXJUbrECZHKVvoWlP-MCVv8zbzq56SLtHPph1CeaQZqHOij1rlKgcHWIXWSSC-PKnAWsnJcb4uCuOlz6Ub0IFzN3Y2wZjKa9ZTjNxIkhYFf49IM8kxnam9ZFWBRY5BU/s320/are_you_ready_to_have_your_own_daring_style.jpg" width="320" /></a></div>
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<span style="font-family: inherit; font-size: small;">Many people read <b>style magazines</b> to know about new <b>trends</b>. They want to match their outfits and style just like supermodels. Are you too in search of stylish looks and daring styles by doing so?? Our Answer is definitely “NO”. Here are few easy to follow <b>style tips</b> which will let you form your own amazing style statement. So here we go in making you hit style icon.</span><span style="font-size: small;">S</span><span style="font-size: small;">tyle is constant and fashion is variable. If you want to have your own unique and bold style then you should always keep that <b>fashion statement</b> in mind. Let’s consider some style tips you should adopt in order to be Unique yet stylish in your own quintessential way.</span></h1>
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<li><b>Search Yourself</b></li>
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Searching yourself sounds quite Sufi but yes, it also has deep connection with <b>personal styling</b> too. Find yourself. Get to know about yourself. Your likes, dislikes, favorite outfits, favorite shoes and favorite colors, because they all matters when you are going to form your own <b>stunning style</b> statement. Remember the more you refine and define yourself the more genuine style you will have.</div>
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<li><b>Be Ready one Night Before</b></li>
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Choosing your <b>outfit</b> at the very last moment will left you no time to think about your styling. So it’s always better to <b>select your outfit</b> for the particular function a night before so that you have plenty of time to give to your mixing and matching and styling. Get your self plenty of time to design your whole look from head to toe in a stylish way. That’s what we call a serious approach to style amazingly where everything is planned and well placed.</div>
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<li><b>Style Lies in you not in Outfits</b></li>
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You may think that the more latest and <b>trendy outfit</b> you wear the more you will be classy and stylish. This concept will not work if you are forming your own enchanting style symbol. Jeans of favorite colors of yours and a t-shirt of any color which is best suited can make you stylish and sizzling. You just need to put them on in your own style, like you can wear accessories with it. You can have t-shirt having inspirational quote on it which can represent your motto of life. Similarly, a pair of glasses can make you even hotter and glamorous. The secret of styling here is that you can look good in any outfit just by displaying it in a way you want it to be.</div>
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<li><b>Accessories The Half of Fashion</b></li>
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A decade before only a <b>good outfit</b> was thought to be trendy and stylish with very less emphasize on accessories but now a days style and trends are incomplete with out wisely picked accessories.</div>
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Accessories reflect your personality so try to purchase those accessories which is close to your inner self. The list of accessories is long which mainly includes <b>bracelets,</b> <b>ear rings</b>, <b>tattoos</b>, <b>hand bags </b>and <b>hair styling accessories</b>. Pick your best and customized set of accessories which closely relates to you since the one and only unique yourself is best of all styles.</div>
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Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-9029138385484068264.post-26367328727566036742011-07-17T00:34:00.000-07:002013-02-28T11:14:14.446-08:00How to Make Cosmetics for Little Girls<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5612H63veV6iU2mc8S3aOWDyr44igbv8RrlHq3NOEUqUs0qrf4EJ0JUGgFFPezJ-9FjuVInKwQyUmej99CDsrJFP3kmDFiOVD7PAIuevkbE7NAnUhTVLPYiGMTBLPfq7wpAEYsJKjOU0/s1600/how_to_make_cosmetics_for_little_girls_t.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5612H63veV6iU2mc8S3aOWDyr44igbv8RrlHq3NOEUqUs0qrf4EJ0JUGgFFPezJ-9FjuVInKwQyUmej99CDsrJFP3kmDFiOVD7PAIuevkbE7NAnUhTVLPYiGMTBLPfq7wpAEYsJKjOU0/s320/how_to_make_cosmetics_for_little_girls_t.jpg" width="320" /></a></div>
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Look for the tips of natural and <b>glossy makeup for little girls</b>. With some easy steps you can make body glitter, gorgeous glistening lips and <b>perfect eye shadows</b>.</div>
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Hey Dear young girls!! Want to be a glamorous? Yeah, you are on the right place. Here are some useful and easy tips to make your cosmetics so natural and glamorous.</div>
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<b>Body Glitter or Shimmer:</b></div>
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You can make your own body glitter with some easy steps. For this <b>shimmery makeup</b> arrange aloe Vera gel, some basic crafting glitter in your favorite colors and different essential oils for mixing scent.</div>
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Take a bowl and silicone spatula; put a half cup of aloe Vera and 1tablespoon of glycerin. Mix them thoroughly, they should blend together completely. Now add your favorite glitter color, it will look nice if you use one color. Now add some drops of any essential oil or you may add your favorite fragrance. An optional thing is this that you can add any food color matching with your glitter color.</div>
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You can Store your glitter body gel in small pretty containers. And this can be a cute gift for your party with your friends.</div>
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<b>Lip Gloss:</b></div>
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Hey shimmery girls, now <b>apply lip gloss</b> for the look of your gorgeous glistening lips. You can make fantastic lip gloss at home, with the help of your mom or elder sister.</div>
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Take empty jars or containers of <b>lip gloss</b>, you may buy it from market. Make sure that these jars should clean and hygienic.</div>
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Take a your favorite color lipstick, and mix it in petroleum jelly, and mix it until mash, Now put some your favorite scent. Beat it fast. Now put it in lip gloss container and refrigerate it for three to four hours. Your <b>glamorous lip gloss</b> is ready.</div>
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<b>Homemade Lip Gloss:</b></div>
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Here is one more recipe for <b>homemade lip gloss</b></div>
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<li>1 teaspoon of honey</li>
<li>1 drop of vitamin E oil</li>
<li>1 tablespoon of sweet almond oil</li>
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Mix honey and oils together in a pot and cook on low heat until it is about to boil. Remove from heat, and then pour the mixture into a small container or empty lip balm tube before it cools. Want a little natural color? Simply add some crushed cranberries to the mix for a bit of tint. So shimmery girls, you have two fantastic <b>homemade recipes</b> for your glamorous <b>Lip gloss</b>, apply it and feel proud. <br />
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<b>Eye Shadow:</b><br />
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Hey girls now come to <b>Eye shadows</b>; we will make gorgeous eye shadows with easy homemade recipe. Take a bowl and spatula, Put magnesium stearate and the arrowroot powder, and mix them thoroughly. Now put the oil drop by drop. When magnesium stearate, arrowroot and oil are mixed together, and then add Mica Powder.</div>
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Don’t beat or mash mica powder, your <b>homemade eye shadow</b> is ready, put into eye shadow container and enjoy your home made makeup.</div>
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